Can I use regular couscous instead of whole wheat?

Yes, you can use regular couscous, but whole wheat couscous adds more fiber and a nuttier flavor to the dish. Adjust cooking time if needed as per package instructions.

Are the toasted pine nuts essential, or can I substitute them?

Toasted pine nuts add a delightful crunch and nutty flavor, but you can substitute them with other toasted nuts like slivered almonds or sunflower seeds for a similar texture.

How should I store leftover Healthy Green Couscous?

Store any leftover Healthy Green Couscous in an airtight container in the refrigerator for up to 3-4 days. Reheat gently on the stovetop or in the microwave.

Can I prepare the spinach puree ahead of time?

Yes, you can prepare the spinach puree with vegetable stock in advance and store it in the refrigerator for up to 2 days. When ready to cook, bring it to a boil before adding the couscous.

7 years ago

Healthy Green Couscous
[Vegan]

DM By: Deena Mehta

Author Bio

Hi, I’m Deena, a creative and balance-seeking Libra. As a designer, foodie and mom, I... Read More

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A vibrant green couscous dish, fluffed with a fork and topped with golden toasted pine nuts, served in a shallow white bowl.

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Healthy Green Couscous [Vegan]

Dairy Free

This healthy green couscous has extra flavor from vegetable stock, a boost of protein from pine nuts, spinach for all of its awesome nutrients, and olive oil for healthy fats! Delicious and nutritious.

Ingredients You Need for Healthy Green Couscous [Vegan]

2-1/2 cups fresh spinach
1 tablespoon olive oil
salt and pepper
1 cup vegetable stock
1 cup whole wheat couscous
1/4 cup toasted pine nuts

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How to Prepare Healthy Green Couscous [Vegan]

In a deep skillet, sauté spinach in olive oil until wilted. Season with salt and pepper.
In a blender, purée spinach with vegetable stock. Pour into a saucepan and bring to a boil over high heat.
Add couscous to stock, stir, cover, and reduce heat to simmer for 2 minutes.
Remove the pan from heat and set at least 5 minutes.
Fluff with a fork and add pine nuts. Season with salt and pepper to taste.