2.3K Views 8 years ago

The Healthiest Peppermint Mocha
[Vegan]

Author Bio

I’m Caroline, a registered dietitian living in Kelowna, British Columbia. I help others eat more... Read More

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The Healthiest Peppermint Mocha [Vegan]

103
2
Dairy Free

This has to be the healthiest peppermint mocha you'll ever find. Not only is it sweetened with dates only, but this drink is also blended with cashews for a frothy milk-free finish. The cashews make it perfectly creamy without the milk, plus they add a good dose of healthy fats.... Read More

Ingredients You Need for The Healthiest Peppermint Mocha [Vegan]

  1. 2 cups brewed coffee
  2. 1/4 cup raw cashews
  3. 1/8 teaspoon peppermint extract
  4. 2 Medjool dates, pitted
  5. 1 tablespoon cocoa powder
  6. Small pinch of fine grain sea salt
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How to Prepare The Healthiest Peppermint Mocha [Vegan]

  1. Blend all the ingredients for 30 seconds in a high-speed blender until creamy.

Notes

If your blender is on the weaker side, try straining it using a nut milk bag. If using a strong blender, such as Vitamix or Blendtec, you shouldn't have any pieces of cashews left. Adjust the cocoa powder, dates and peppermint extract to taste.

Nutritional Information

Per Serving: Calories: 103 | Carbs: 9g | Fat: 7g | Protein: 3g | Sodium: 52mg | Sugar: 5g

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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