11 years ago

Halloween Pumpkin Bowls With Kamut Maggots and Green Mashed Potato Vomit
[Vegan]

AS By: Amanda Nicole Smith

Author Bio

Amanda Nicole Smith is all about pure food and fitness, which make up what she... Read More

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Halloween Pumpkin Bowls With Maggots and Vomit [Vegan]

1064

Dairy Free

What could possibly be a better dinner on Halloween night than a couple of puking pumpkins? Despite their scary appearance, this is actually a quite healthy and tasty vegan meal that will keep you sustained through a sugar-filled night of trick-or-treating. But you should definitely consider putting these guys out... Read More

Ingredients You Need for Halloween Pumpkin Bowls With Kamut Maggots and Green Mashed Potato Vomit [Vegan]

2 sugar pumpkins

Maggots:

1 cup kamut
1/2 cup celery (2 stalks)
1/4 cup scallions
1/8 cup grapeseed oil
1 tablespoon soy sauce
1 teaspoon chili powder
1 teaspoon paprika
1/2 teaspoon dried sage
1/2 teaspoon ginger, freshly grated
1/4 teaspoon turmeric, freshly grated
1/4 teaspoon thyme
Dash of cinnamon

Vomit:

1 white sweet potato (medium)
1/4 cup non-dairy milk
1 tablespoon spirulina powder
Pinch of sea salt

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How to Prepare Halloween Pumpkin Bowls With Kamut Maggots and Green Mashed Potato Vomit [Vegan]

Preheat the oven to 400°F.
Cut the tops off the sugar pumpkin and carve the faces. Trace the design before you commit.
Cut the sweet potato into five large pieces.
Fill a 9x13-inch glass dish with 1/2 inch of water, put the pumpkins top down in the dish along with the sweet potatoes, and bake for 30-45 minutes.
Put the kamut in rice cooker, fill with twice as much water, and cook for about 30-40 minutes. After most of the water has been absorbed you can add in the rest of the ingredients, or you can add them in after it's done cooking.
Mash or blend the sweet potatoes with the spirulina, non-dairy milk and sprinkle on some salt and pepper.
Fill the maggots into the pumpkin heads, push the maggots up along the sides, so they fill the pumpkin's eyes and mouth.
Put the vomit by the pumpkin's mouth.

Notes

Kamut can be replaced with brown rice to make this a gluten-free dish.

Nutritional Information

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.