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Grilled Tofu Satay Skewers with Rice Noodle Salad
[Vegan]

Author Bio

In her new book, Less Meat, More Plants, carnivore turned flexitarian Annabelle Randles delivers a... Read More

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grilled tofu satay skewers
Image Credit: Annabelle Randles/ Annabelle Randles
https://www.amazon.com/Less-Meat-More-Plants-Sustainable/dp/1628604948/?tag=onegrepla-20

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    Grilled Tofu Satay Skewers with Rice Noodle Salad [Vegan]

    These skewers are served on a bed of rice noodle salad and topped with a rich and creamy peanut sauce—a mouthwatering combination for a thoroughly satisfying meal. To save time, you can press the tofu in the fridge up to one day ahead.

    Ingredients You Need for Grilled Tofu Satay Skewers with Rice Noodle Salad [Vegan]

    For the Skewers:

    • 1 (14-ounce/400g) package extra-firm tofu
    • Vegetable oil, for the grill/pan and skewers
    • 1 teaspoon white sesame seeds, for garnish
    • 1 teaspoon black sesame seeds, for garnish
    • 4 (8-inch/20cm) skewers

    For the Marinade:

    • 2 tablespoons tamari
    • 1 tablespoon pure maple syrup
    • 1 tablespoon unseasoned rice vinegar
    • 1 teaspoon garlic powder

    For the Satay Sauce:

    • 1/4 cup (65g) smooth natural peanut butter
    • 2 tablespoons tamari
    • 2 tablespoons fresh lime juice
    • 1 tablespoon unseasoned rice vinegar
    • 1 tablespoon pure maple syrup
    • 2 teaspoons toasted sesame oil
    • 1 teaspoon peeled and grated ginger
    • 1 teaspoon Sriracha sauce
    • 1/2 teaspoon garlic powder

    For the Noodle Salad:

    • 5 1/2 ounces (155g) vermicelli rice noodles
    • 1 tablespoon toasted sesame oil
    • 1/2 teaspoon salt
    • 1 cup (140g) frozen shelled edamame
    • 2 cups (110g) shredded green cabbage
    • 1 cup (100g) peeled and shredded carrots
    • 1/4 cup (35g) roasted and salted peanuts, roughly chopped
    • 3 tablespoons chopped fresh cilantro
    • 4 medium scallions, sliced on the bias
    • 2/3 cup (160ml) Asian-Style Dressing

    For the Asian-Style Dressing:

    • 3 tablespoons fresh lime juice
    • 2 tablespoons extra-virgin olive oil
    • 2 tablespoons toasted sesame oil
    • 1 tablespoon unseasoned rice vinegar
    • 2 tablespoons dark brown sugar
    • 1 tablespoon peeled and grated ginger
    • 2 cloves garlic, grated
    • 2 teaspoons soy sauce
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    How to Prepare Grilled Tofu Satay Skewers with Rice Noodle Salad [Vegan]

    For the Asian-Style Dressing:

    1. Whisk together all of the ingredients in a small bowl.
    2. Use straightaway or store in a sealed jar in the fridge. This dressing will keep for up to 5 days.

    For the Satay Skewers:

    1. If using wooden skewers, soak them in water for 20 to 30 minutes.
    2. Press the tofu for 20 minutes, discarding as much liquid as possible. Cut the pressed tofu into 16 cubes.
    3. Make the marinade: Whisk together all of the ingredients until well combined.
    4. Toss the tofu cubes in the marinade and set aside for 15 minutes. Meanwhile, prepare the rest of the ingredients.
    5. Make the satay sauce: Whisk together all of the ingredients until well combined, then set aside.
    6. Prepare the salad: Place the rice noodles in a heatproof bowl and cover with boiling hot water; set aside for 5 minutes, until tender. Drain and rinse under cold water. Transfer the noodles to a large salad bowl and toss with the sesame oil.
    7. Preheat a grill to high heat and lightly oil the grate. Alternatively, you can cook the skewers on the stovetop in a hot oiled grill pan or frying pan over medium-high heat.
    8. Finish making the salad while the grill or pan heats up: Fill a medium saucepan halfway with water and bring to a boil. Add the salt and edamame. Blanch for 2 minutes, then drain.
    9. Mix the edamame, cabbage, carrots, peanuts, cilantro, and scallions into the noodles. Set aside.
    10. When the tofu is ready, thread 4 cubes onto each skewer. Brush all over with 2 tablespoons of vegetable oil and grill until golden, 8 to 10 minutes, turning them from time to time.
    11. Pour the dressing over the noodle salad and toss to coat. Transfer the dressed salad to a serving platter.
    12. Serve the skewers on top of the noodle salad. Top with a drizzle of the satay sauce and sprinkle with the sesame seeds. Serve the remaining satay sauce on the side.

    Notes

    • To press the tofu, remove it from the package and drain the excess water. Place the tofu in a tofu press or on a plate. If using a press, push down on the handles to apply even pressure to the tofu. Or, if using a plate, place a second plate on top of the tofu, then set something weighty on top of the plate to put continuous pressure on the tofu and extract the water. A saucepan or bowl with two unopened cans of beans in it should suffice. When you’re ready to marinate the tofu, simply remove it from the press or plate, pour off the water, and proceed with the recipe.
    • The preparation time for this recipe is as follows: 20 minutes to prepare, 35 minutes to press tofu, and 12 minutes to cook.

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