What makes the dressing for this Greek Pasta Salad oil-free and creamy?

The dressing achieves its oil-free creaminess and tangy flavor from a blend of aquafaba (reserved chickpea liquid), white miso, red wine vinegar, and lemon juice.

Can I use a different type of pasta for this salad?

While the recipe specifies whole wheat pasta, you can substitute it with any other short pasta shape you prefer, cooked according to package instructions.

How long can I store this Greek Pasta Salad?

This pasta salad is best enjoyed fresh, but leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days.

Why do I need to reserve the chickpea liquid (aquafaba)?

The reserved chickpea liquid, or aquafaba, is a key ingredient for the oil-free dressing, providing emulsification and a creamy texture without added oils.

Can I add other vegetables to this pasta salad?

Yes, feel free to customize by adding other Mediterranean-inspired vegetables like artichoke hearts, spinach, or roasted bell peppers to the mix.

1.9K Views 7 years ago

Greek Pasta Salad with Oil-Free Dressing
[Vegan]

KD By: Kathy Davis

Author Bio

“Eat More Plants,” that is what you’ll hear foodie Kathy Davis exclaim. She loves to... Read More

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Greek Pasta Salad with Oil-Free Dressing

313

Dairy Free

Vegan

This recipe is amazingly easy but does not lack flavor! This pasta salad is definitely perfect for dinner parties, or any time you're getting together with friends or family. The oil-free dressing is a healthier alternative, as well!

Ingredients You Need for Greek Pasta Salad with Oil-Free Dressing [Vegan]

For the Pasta Salad:

1 pound whole wheat pasta
1 medium cucumber, roughly peeled and chopped
1/2 cup diced red pepper
1 can chickpeas, drained & rinsed reserve the chickpea liquid
1-1 1/2 tablespoons capers
1 cup sliced kalamata olives
1 cup quartered grape tomatoes
1/2 medium red onion, diced
1 batch Oil Free Greek Dressing (recipe below)
1/2 cup pepperoncini rings

For the Dressing:

1 tablespoon white miso
2/3 cup aquafaba/chickpea liquid
1/3 cup red wine vinegar
1 tablespoon lemon juice
2 garlic cloves, minced
1-1 1/2 tablespoons fresh oregano, minced

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How to Prepare Greek Pasta Salad with Oil-Free Dressing [Vegan]

For The Pasta Salad:

Cook Whole Wheat Pasta according to package instructions.
Drain chickpeas - reserve liquid, rinse.
Mix all ingredients in a large bowl, mix in dressing.
Top with Pepperoncini rings and serve.

Nutritional Information

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.