These are maybe the easiest and healthiest pancakes you can eat! It only takes four, simple ingredients to make these delicious, refined sugar-free pancakes.

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4-Ingredient Banana Pancakes [Vegan, No Refined Sugar]

Calories

157

Serves

4

Cooking Time

10

Ingredients

  • 3/4 cup of rolled oats
  • 1/4 cup of oat flour (or whole-wheat)
  • 1 1/4 cup of unsweetened, unflavored nut milk (I like almond)
  • 1 large ripe banana, sliced
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Preparation

  1. Blend all the ingredients together in a food processor or blender. Heat a light oiled frying pan over medium high heat. Pour approximately ¼ cup of batter into the griddle. Brown on both sides and serve hot.
  2. Garnish with sliced bananas, fruit, nuts, seeds, maple syrup or some unsweetened coconut.
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Nutritional Information

Per Serving: Calories: 154 | Carbs: 26 g | Fat: 4 g | Protein: 6 g | Sodium: 55 mg | Sugar: 5 g Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.