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Farro and Bean Soup [Vegan]
This is a comforting, warming, and flavorful farro and bean soup. Filled with warming spices, vegetables, hearty beans, and farro.
Ingredients You Need for Farro and Bean Soup [Vegan]
How to Prepare Farro and Bean Soup [Vegan]
- In a heavy-bottomed pot, bring 1 quart of water to a boil with ½ tsp salt. Add farro, cover, and cook for 25 minutes until farro is soft and tender. Drain and set cooked farro aside in a bowl.
- Wipe down the same pot and place back on the stove. Add enough olive oil to coat the bottom of the pot. Turn the heat up to medium.
- Once hot, add onion, carrot, celery, garlic, 1 tsp salt, several turns of black pepper, and spices. Cook for 5-6 minutes, stirring frequently until vegetables are soft and fragrant. Stir in tomato paste and tahini. Cook for 1 minute.
- Add rinsed and drained beans and cooked farro to the pot. Stir well. Add 4 cups of water, stir, cover, and bring to a boil. Lower heat to simmer for 15 minutes. Season with salt and pepper to taste. Stir in kale until wilted. Add cilantro and juice from 1/2 lime.
- Serve with fresh cilantro, lime, and a sprinkle of flaky sea salt.
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