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Everything Bagel Salad with Carrot Lox, Bagel Chips, and Cream Cheese Dressing [Vegan]
An everything bagel fused with a salad? Yup, miracles happen. Carrot strips make an unlikely stand-in for fish, but their natural sweetness mingles with the smoky essence in a way that leaves even pescatarians impressed. All you really need is a heaping stack of it on top of the standard... Read More
Ingredients You Need for Everything Bagel Salad with Carrot Lox, Bagel Chips, and Cream Cheese Dressing [Vegan]
How to Prepare Everything Bagel Salad with Carrot Lox, Bagel Chips, and Cream Cheese Dressing [Vegan]
For the Carrot Lox:
- To make the “lox,” use your vegetable peeler to shave the carrots into paper-thin ribbons.
- Place them in a microwave-safe bowl along with the liquid aminos or soy sauce, oil, and liquid smoke.
- Toss to combine and heat on full power for 1 minute.
- Stir thoroughly and heat for another minute. Let sit for a minute and toss the mixture in the fridge to cool it down quickly.
For the Cream Cheese Dressing:
- Meanwhile, prepare the dressing by simply mixing together all of the ingredients until smooth and creamy.
- If the cream cheese is cold, you may need to use some real elbow grease to break it down properly. Incorporate the liquid ingredients a little bit at a time, whisking vigorously as you go.
- Drizzle in additional water if needed to reach a pourable consistency.
For the Salad:
- Finally, assembling the salad is a snap. Toss together the lettuce, cucumber, tomato, onion, and capers (if using) and drizzle in enough dressing to coat but not soak the vegetables.
- Transfer to a large bowl or serving platter and top with bagel chips and strands of carrot lox. Serve right away.
For the Bagel Chips:
- Toss the bagel slices with the olive oil until evenly coated, and spread them out in a single layer on baking sheet lined with parchment paper or a silpat.
- Bake for 8–10 minutes, until golden brown and crisp.
- Flip about halfway through the baking process if the bagel pieces aren’t all browning at an equal rate.
- Cool before using or store in an airtight container for up to 2 weeks.
Nutritional Information
Per Serving: Calories: 346 | Carbs: 31g | Fat: 9g | Protein: 5g | Sodium: 106mg | Sugar: 3g


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