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April 12, 2018
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This beetroot soup gives all the earthy tastes of the roots in it, and receives a final twist of lemon juice to wake up the buds. Serve it over the grain of your choice!
This beetroot soup gives all the earthy tastes of the roots in it, and receives a final twist of lemon juice to wake up the buds. Serve it over the grain of your choice!
Earthy Beetroot Soup [Vegan, Gluten-Free]
This Recipe is :
Calories
55Serves
4Ingredients
- 1 sliced onion
- 1 chopped stalk of celery
- 1 parsley root sliced into 1/4-inch chucks
- 4 beetroots sliced into 1/4-inch slices
- 4 sliced garlic cloves
- 1 lemon
- 2 tablespoons paprika
- 1 1/2 tablespoons cumin
- 1 1/2 tablespoons thyme
- 1 teaspoon salt
- 1 teaspoon pepper
Preparation
- In a big pot fry the onion, celery, parsley root, carrots, and beetroots for 5-8 min on high heat.
- Add the spices and stir in. Let them fry together for 2-3 minutes more.
- Add the sliced garlic cloves and fry for 1 minute more.
- Add 2 liters of boiling water and stir well. Let it all boil together for 5 minutes, and then partially cover the pot, turn heat to lowest and cook for 45-60 min.
- Add juice of 1/2 lemon and stir in. Taste and adjust lemony flavor with the juice of the other 1/2 lemon.
Nutritional Information
Per Serving: Calories: 55 | Carbs: 12 g | Fat: 0 g | Protein: 2 g | Sodium: 107 mg | Sugar: 7 g
AUTHOR & RECIPE DETAILS
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