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Crispy Chickpea Fries [Vegan]
Crisp on the outside with a fluffy interior, these chickpea fries are absolutely delicious! They're simple with a slight zest and their shape stays intact through frying for a very snackable dish. Enjoy these as a fun side dish or make a big batch just to munch on.
Ingredients You Need for Crispy Chickpea Fries [Vegan]
How to Prepare Crispy Chickpea Fries [Vegan]
- Line two pans with parchment paper on both sides to create a “sling.” Whisk together the flour and spices.
- Bring the water and olive oil to a boil in a medium saucepan. Lower the heat and gradually whisk in the chickpea flour, stirring until the mixture is thick and smooth.
- Divide the mixture evenly between the two pans, and smooth with a small offset spatula. Top with another piece of parchment and continue to smooth out the top. Refrigerate for at least 1 hour, or until fully set.
- Heat 1-2″ of vegetable oil in a large pot, to a temperature of 350-360°F. While the oil is heating, lift out the chilled dough, transfer to a cutting board and cut into strips.
- Fry the strips in the oil, a few at a time, until golden brown. Use a slotted spoon to transfer to a paper towel-lined tray to drain.
- Season with sea salt and parsley and serve immediately.
Nutritional Information
Total Calories: 1011 | Total Carbs: 80 g | Total Fat: 63 g | Total Protein: 31 g | Total Sodium: 2210 g | Total Sugar: 15 g Calculation not including frying oil or garnishes.


i\’m lost at step one: Line two pans with parchment paper on both sides to create a “sling.”
what size pan, what is this sling? is this just to combine the dry ingredients? Can I not use a bowl? What size and type of pan should I use – a cookie sheet, a rectangular casserole?