How do I ensure the yellow split peas have the right consistency in this dahl?

The recipe suggests cooking the dahl half-covered for about 45 minutes, stirring often, until the yellow split peas reach your desired consistency, noting a preference for them to still hold their shape.

What spices are used to flavor this Creamy Yellow Split Pea and Spinach Dahl?

This dahl is flavored with a fragrant blend of cumin seeds, turmeric, yellow mustard seeds, cayenne pepper, and freshly grated ginger, which are gently fried at the start.

When should I add the spinach to the dahl?

The spinach leaves should be added to the pan after the yellow split peas have reached your desired consistency, and cooked for just a few minutes until they are wilted.

What is recommended for serving this dahl?

The recipe suggests topping the Creamy Yellow Split Pea and Spinach Dahl with fresh coriander leaves just before serving to add a burst of fresh flavor.

Can I make this Yellow Split Pea and Spinach Dahl ahead of time?

Yes, dahl generally reheats well. Store any leftovers in an airtight container in the refrigerator and gently reheat on the stovetop, adding a splash of water or stock if needed to restore consistency.

3.6K Views 8 years ago

Creamy Yellow Split Pea and Spinach Dahl
[Vegan]

AR By: Annabelle Randles

Author Bio

My name is Annabelle. Originally from France, I now live in London, UK. I am... Read More

Order with Instacart Download Our App

A bowl of creamy yellow split pea and spinach dahl, garnished with fresh green coriander leaves, served in a rustic bowl.

For brands

Want to reach our audience?

Partner with One Green Planet →

Discover more recipes with these ingredients

Creamy Yellow Split Pea and Spinach Dahl [Vegan]

Dairy Free

This is a simple yet nutritious meal bursting with plant-based goodness. A one-pot comforting meal enhanced by the warming heat of spices and ginger.

Ingredients You Need for Creamy Yellow Split Pea and Spinach Dahl [Vegan]

1 cup of yellow split peas
1 medium onion
3 garlic cloves
1 teaspoon cumin seeds
1 teaspoon turmeric
1 teaspoon yellow mustard seeds
1 tablespoon freshly grated ginger
1/4 teaspoon cayenne pepper
14-ounces can chopped tomatoes
2 cups of vegetable stock
2 cups of water
2 handfuls of spinach leaves
Vegetable oil
Salt and pepper (to taste)
Fresh coriander to serve

Order with Instacart Download Our App

How to Prepare Creamy Yellow Split Pea and Spinach Dahl [Vegan]

Rinse yellow split peas under water. Set aside.
Heat some vegetable oil in a large saucepan.
Add cumin seeds, turmeric, mustard seeds and cayenne pepper. Fry gently for 2-3 mins.
Add finely chopped onion, grated ginger and crushed garlic. Fry gently for another 3 mins until onion is soft.
Add yellow split peas, chopped tomatoes, vegetable stock and water to the saucepan.
Cook half covered for around 45mins under medium heat. Stir often so the peas do not stick to the bottom of the pan.
When you are happy with the consistency of the yellow split peas (I like mine still holding their shapes) add spinach leaves to the pan and cook for a few minutes until wilted.
Season to taste with salt and pepper.
Top with fresh coriander leaves just before serving.