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Creamy Red Lentil Pasta
This Creamy Red Lentil Pasta is a great protein-packed, nutritious Low FODMAP vegan recipe! It's so simple and tasty!
Ingredients You Need for Creamy Red Lentil Pasta [Vegan]
How to Prepare Creamy Red Lentil Pasta [Vegan]
- Heat a larger pot, once heated add the garlic-infused olive oil, the leek and stir for 5min, continue by adding the carrots, tomatoes and bell pepper, season with salt, black pepper, cinnamon, cumin paprika. Fry for another 5min.
- In the same pan add the lentils and water, cover the pan and let it simmer for 15min to 20min(until the lentils get tender)
- While the sauce is cooking, in a separate pan boil the pasta.
- When the sauce is all done and the preferred thickness is achieved, either with a masher or hand blender, mash the sauce. Be careful to not overdo it, it should still have the texture of the vegetables and lentils. (I would say just a few seconds with the blender just to combine the ingredients together, you don't want your final result to be a soup!)
- Once the sauce is ready, serve it over the pasta.
- Top it with crushed walnuts, fresh parsley or any other topping of choice.
- Best when fresh( or store the sauce separately from the pasta(up to 2 days)) the gluten-free pasta doesn't keep well.






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