2.1K Views 8 years ago

Creamy Potato Salad
[Vegan, Gluten-Free, Paleo]

Author Bio

Hi, I am Judy. Food is one of my greatest passions, and I love how... Read More

Order with Instacart Download Our App
Vegan Creamy Potato Salad

Discover more recipes with these ingredients

Creamy Potato Salad [Vegan, Gluten-Free, Paleo]

2171
Dairy Free

A potato salad can actually be quite healthy if it's done correctly! Instead of mayonnaise, creamy homemade hummus was used in this recipe, and the roasted seeds add a beautiful nutty, crunchy texture. Excellent for parties!

Ingredients You Need for Creamy Potato Salad [Vegan, Gluten-Free, Paleo]

For the Salad:

  • 3 and half pounds of organic potatoes
  • 1 bunch of parsley, finely chopped
  • 2 bunches of celery, finely chopped
  • 1 sweet onion, diced
  • 1 cup of cooked green peas

For the Dressing:

  • 1 cup of prepared hummus
  • 1/4 cup of olive oil
  • 1 tablespoon of lemon juice
  • 1 teaspoon of sea salt
  • 1 teaspoon of tahini

For the Toppings:

  • 2 tablespoons of Dukkah
  • 2 tablespoons of sunflower seeds
  • 2 tablespoons of sesame seeds
 
Order with Instacart Download Our App

How to Prepare Creamy Potato Salad [Vegan, Gluten-Free, Paleo]

  1. Wash and peel the potatoes and cut into rough cubes. Steam for about 20 min until soft. Let cool.
  2. In a large bowl, roughly mash the with finely chopped parsley, celery, onion and peas.
  3. Mix the dressing ingredients into a bowl, blend together and then work into your salad.
  4. Roast the sunflower and sesame seeds in a hot skillet, shaking occasionally, until golden for 2 to 4 minutes. (No extra oil needed).
  5. Toss this mixture over potato salad and sprinkle with Dukkah.
  6. Serve immediately.

Notes

If taking this dish to a picnic or BBQ let the seeds cool and sprinkle over salad before serving so they stay crisp.

Nutritional Information

Total Calories: 2171 | Total Carbs: 327g | Total Fat: 80g | Total Protein: 49g | Total Sodium: 1140mg | Total Sugar: 19g

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Discover Our Latest Recipes

Report Recipe Issue

Please report any concerns about this recipe below!

Recipe Hotline!

Report an issue, ask questions, or share suggestions. We're here to help!
Report an Issue

Comments:

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.