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Creamy Beetroot and Avocado Soup [Vegan, Raw]

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This vibrant beetroot soup is naturally silky, creamy and extremely fulfilling and satisfying. The deep rich color represents the high content of antioxidants that the beetroot contains. This dish is raw which means that all these antioxidants (along with the enzymes, vitamins and minerals) haven’t been destroyed by heat and your body will be able to efficiently recognize, absorb and utilize them.

Creamy Beetroot and Avocado Soup [Vegan, Raw]

This Recipe is :

Dairy Free Raw Vegan Vegan

Calories

358

Serves

1

Ingredients

  • 1 cup beetroot juice
  • 1/2 red capsicum
  • 1 small avocado or 1/2 a large one
  • 1 large handful baby spinach leaves
  • 1 small garlic clove
  • 1 piece fresh chili or as much as desired
  • extra water to thin texture if desired

Preparation

  1. Add the beet juice, capsicum and spinach leaves to a high speed blender, and blend on high for a few seconds.
  2. Add the avocado, garlic and chilli and blend on high until smooth and creamy.
  3. Blend in some extra water if you want a thinner consistency. I personally prefer it nice and thick.
  4. Garnish with fresh herbs of your choice and coconut yogurt or cashew cream if you have it on hand.

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AUTHOR & RECIPE DETAILS


photo

Olivia Budgen is a Certified Health Coach and Entrepreneur who inspires others to live consciously and heal themselves through a plant-based lifestyle. Olivia spends her time blogging about all things related to wellness and providing delicious vegan recipes. She is the Founder of Organic Aura, which is a raw, organic juice delivery company in Brisbane, Australia.


 

 

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