How do I make the chickpea salad creamier?

For a creamier salad, simply add more vegan mayonnaise than the suggested 2 to 3 tablespoons until you reach your desired consistency.

Can I make this recipe gluten-free?

Yes, this recipe is naturally gluten-free if you use gluten-free bread for serving, as all other ingredients are free of gluten.

What's the best way to mash the chickpeas for this salad?

You can mash the chickpeas with a fork or a potato masher in a medium bowl, aiming to leave some chunks for texture rather than a completely smooth paste.

What can I serve with this cranberry chickpea salad?

This salad is designed to be piled on lightly toasted bread, but you could also serve it in lettuce cups, with crackers, or as a side dish.

How long does Cranberry Chickpea Salad last in the refrigerator?

Store leftover chickpea salad in an airtight container in the refrigerator for up to 3-4 days for optimal freshness.

2.5K Views 9 years ago

Cranberry Chickpea Salad Sandwich
[Vegan, Gluten-Free]

CM By: Celeste Meredith

Author Bio

Hello, I’m Celeste, a Lacto-Ovo vegetarian who loves to run, cook and eat good wholesome... Read More

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A close-up of a Cranberry Chickpea Salad Sandwich, piled high with creamy chickpea salad, visible cranberries, pecans, and celery, served on toasted bread.

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Cranberry Chickpea Salad Sandwich [Vegan, Gluten-Free]

1300

Dairy Free

Mashed chickpea salad has got to be one of the easiest recipes, loaded with flavor, nutrition, and it’s super filling. Cranberries along with celery, pecans, and capers create plenty of salty and sweet flavors and add yummy, yummy texture. Layer it on your favorite bread for a phenomenal, seasonal sandwich.

Ingredients You Need for Cranberry Chickpea Salad Sandwich [Vegan, Gluten-Free]

1 15-ounce can chickpeas, rinsed and drained
1/2 cup celery
1/2 cup chopped pecans
1/2 cup dried cranberries
1 tablespoon capers
1 teaspoon garlic powder
2 to 3 tablespoons vegan mayonnaise (add in more if you like)
Salt and pepper, to taste
Bread (gluten-free if necessary)

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How to Prepare Cranberry Chickpea Salad Sandwich [Vegan, Gluten-Free]

Place chickpeas in a medium bowl and mash with a fork or potato masher, leaving some chunks of peas.
Add in the celery, pecans, cranberries, capers, garlic powder, and mayo. Add in more mayo for a creamier salad.
Season with salt and pepper to taste.
Pile salad on lightly toasted bread and top with your favorite toppings.

Nutritional Information

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.