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This protein-boosted Chocolate Walnut Chia Pudding defines nutritious-and-delicious!  Better still, it is made the night before so all you need to do in the morning is add your favorite toppings!

Chocolate Walnut Chia Pudding [Vegan]

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Serves

4

What Ingredients Do You Need To Make Chocolate Walnut Chia Pudding [Vegan]

  • 2 1/4 cups dairy-free milk (I like to use a combination of unsweetened walnut milk and canned organic coconut milk)
  • 1/4 cup vegan chocolate protein powder
  • 1/4 cup raw walnut butter
  • 2-3 tablespoons raw cacao powder, adjusted to taste
  • 1 tablespoon maca powder (optional)
  • 1 teaspoon pure vanilla extract
  • pinch of sea salt
  • monk fruit sweetener, pure stevia, or sweetener of choice, adjusted to taste
  • 1/2 cup chia seeds
  • optional toppings: berries, toasted walnuts and/or nut butter, sugar-free dark chocolate pieces or chips, coconut chips, grain-free keto granola, or toppings of choice
 

How To Make Chocolate Walnut Chia Pudding [Vegan]

  1. Put the dairy-free milk, protein powder, nut butter, cacao, maca, and vanilla into a blender container and blend until smooth.  Sweeten to taste.
  2. Add chia seeds and pulse-blend until just combined (or blend fully if you prefer a smooth consistency).
  3. Pour into a bowl or single-serving mason jars and cover.
  4. Allow to sit for 10 minutes, then whisk or shake well.  Cover and refrigerate overnight.
  5. In the morning, stir and serve with your favourite toppings.

Notes

Chocolate Walnut Chia Pudding can be stored in an airtight container in the fridge for up to 5 days. Warm up or serve chilled with your choice of toppings.

$2.99
Save Trees. Print Less. But if you must, we charge $2.99 to encourage less waste

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About The Author

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Tara Weir

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Dr. Tara attended the University of Toronto Medical School, where she graduated at the top of her Class of 2000. She completed a residency in family medicine and has done additional training in psychotherapy and coaching. Dr. Tara is passionate about preventative medicine & the mind-body-gut connection. She embraces a holistic definition of health & wellness with a focus on nutrition & lifestyle factors. She lives in Toronto with her husband and their three children.

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