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Chickpea 'Tuna' Fish Sandwich [Vegan, Gluten-Free]
Whether you loved or loathed tuna fish sandwiches as a kid, we have a good feeling that this recipe will quickly become your packed lunch go-to. Mashed chickpeas act as the tuna that is stirred in with the classic mix-ins: celery, onions, and pickled. Spread the "fishy" mixture on your... Read More
Ingredients You Need for Chickpea ‘Tuna’ Fish Sandwich [Vegan, Gluten-Free]
How to Prepare Chickpea ‘Tuna’ Fish Sandwich [Vegan, Gluten-Free]
- Mash chickpeas with fork. If you pulsed them in food processor, pulse with the vegetables.
- Add everything and mix well. Add to bread.
Nutritional Information
Per Serving: Calories: 312 | Carbs: 46 g | Fat: 9 g | Protein: 14 g | Sodium: 579 mg | Sugar: 1 g
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