These banana cookies are loaded with protein, seeds, oats and whole grains for a cookie that packs some serious health benefits. They are the healthiest breakfast cookies…ever! They are both gluten-free and refined sugar free, which makes them an awesome snack, as well!

Chia Seed and Banana Breakfast Cookies [Vegan]

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Calories

75

Serves

10

Cooking Time

20

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Ingredients

For the Cookies:

  • 2 bananas (small mashed ripe)
  • 1 cup oats
  • 1 1/2 teaspoons cinnamon
  • 2 tablespoons ground flax seed
  • 1 tablespoon chia seeds
  • 1/4 teaspoon sea salt
  • 3 tablespoons banana protein shake (could sub with milk)
  • Half Scoop of Vanilla plant-based protein powder (optional)

For the Drizzle:

  • 1/2 cup peanut powder
  • 3/4 cup unsweetened almond milk
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Preparation

For the Cookies:
  1. Preheat oven to 350°F.
  2. Line a baking sheet with a silicon mat or parchment paper.
  3. In a large bowl, mash the banana. Stir in the remaining ingredients.
  4. With a small cookie scoop, scoop the dough into 12 mounds. Don't worry about spacing, they won't spread when being baked.
  5. Flatten each cookie to about ¼ inch.
  6. Bake the cookies for 13-15 minutes or until the cookies are slightly firm, but soft to the touch.
  7. Let cookies cool for about 5 minutes on cookie sheet, then transfer to a wire rack.
For the Drizzle:
  1. In a small bowl, whisk together the peanut flour with 1/4 cup of milk until smooth. Add more if yours is too thick.
  2. Drizzle each cookie.
  3. Store in an air tight container in the refrigerator.
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Nutritional Information

Per Serving: Calories: 75 | Carbs: 9 g | Fat: 2 g | Protein: 4 g | Sodium: 13 mg | Sugar: 3g Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.