This curry is quick and easy, and it's a wonderful recipe to whip up when the days get chilly!
Chana Masala (Chickpea curry) and Broccoli Rice [Vegan]
Cooking Time
30
Ingredients You Need for Chana Masala (Chickpea curry) and Broccoli Rice [Vegan]
For the Curry:
- 1-2 tablespoons olive oil
- 1 red onion, chopped
- 1 tin chickpeas
- 1 cube garlic and ginger cube veg bouillon
- 1 tin chopped tomatoes
- 1/2 tin coconut milk
- 2 large handfuls spinach
- 1 tablespoon tandoori powder
- 1 teaspoon garam masala
- 1 teaspoon ground cumin
- 1/2 lemon's juice, squeezed
- 1/2 teaspoon ground turmeric
- 1/2 cup hot water
- 1 potato, sliced into eights
- 1/2 teaspoon brown sugar or agave syrup
- salt and pepper to taste
For the Rice (serves 4-5)
- 1 cup rice, rinsed
- 2 cups water
- 1.4 teaspoon salt
- 1/4 broccoli, cooked and chopped
- 1 reduced sodium veggie stock cube (optional)
- 1 tablespoon tomato purée
How to Prepare Chana Masala (Chickpea curry) and Broccoli Rice [Vegan]
For the Curry:
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Heat a large pot on medium heat. Add 1 tablespoon of olive oil.
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Once the oil has heated (it will become more runny), add all the spices/curry powder/garam masala. Lower the heat and add a splash of water if necessary.
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Add the chopped red onion, potato and garlic and ginger cube if you have it, or a crushed garlic clove/grated fresh ginger.
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Add the chopped tomatoes, chickpea and tomato purée and the 1/2 cup of boiling water.
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Turn up the heat to high until the mixture boils. Add the sugar/syrup and salt and pepper to taste.
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Cover and leave to simmer for 20 mins.
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Take off the lid and add the half tin of coconut milk and spinach. Leave to simmer uncovered for a further 5-10 mins until you get a thick and creamy consistency of the curry.
For the Rice:
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Boil water in a kettle then pour 4 cups of hot water into a medium pan on high heat.
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Once the water is bubbling, add the rice you rinsed earlier along with the seasoning and optional stock cube
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Reduced the heat to a simmer and place the lid on top. Simmer for 12-15 mins until soft and all the water has been absorbed- If the rice has cooked but there is water still in the pan, you could pour the rice into a sieve.
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Stir through the cooked and chopped broccoli to the cooked rice
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Broccoli
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Chickpea
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Chickpea Curry
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Rice
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