Can I use frozen butternut squash for this breakfast bowl?

Yes, the recipe specifically mentions using either fresh or frozen cubed butternut squash. If using frozen, simply cook until warmed through, about 8 minutes.

What kind of peanut butter works best in this recipe?

A natural, unsweetened creamy peanut butter will blend smoothly and add richness without overpowering the other flavors in the bowl.

How can I adjust the sweetness of the butternut squash bowl?

The recipe calls for 2 teaspoons of maple syrup, but you can easily increase or decrease this amount to suit your personal preference for sweetness.

What if I don't have all-spice on hand?

While all-spice adds a unique warmth, you can omit it or substitute with a pinch of nutmeg or a little extra cinnamon if preferred.

How should I store any leftover butternut squash breakfast bowl?

Store any leftovers in an airtight container in the refrigerator for up to 2-3 days. Reheat gently on the stovetop or in the microwave before serving warm.

7.9K Views 12 years ago

Butternut Squash Breakfast Bowl
[Vegan]

AF By: Ashley Flitter

Author Bio

Ashley N. Flitter is a web nerd and avid home cook who blogs at The... Read More

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A warm butternut squash breakfast bowl, seasoned with cinnamon and all-spice, drizzled with maple syrup, and topped with a spoonful of creamy peanut butter.

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Butternut Squash Breakfast Bowl [Vegan]

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Ingredients You Need for Butternut Squash Breakfast Bowl [Vegan]

1 tbsp coconut oil
12 oz butternut squash, cubed (fresh or frozen)
1 tbsp peanut butter
¼ tsp cinnamon
¼ tsp all-spice
2 tsp maple syrup

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How to Prepare Butternut Squash Breakfast Bowl [Vegan]

Warm the oil over medium heat and add in the butternut squash. Cook until either it begins to soften if using fresh, or until it's warmed through if using frozen, about 8 minutes.
Add in the remaining ingredients and stir well. Let cook 2-3 minutes longer. Serve warm!

Nutritional Information

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.