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You'll never have anything like these Buffalo tempeh burgers. Meaty, savory, spicy, and sweet — yes, sweet — from Medjool dates, these burgers are covered with sauce and topped with onion rings or potato chips. These burgers will be your new best friend. They're perfect for backyard barbecues, but you shouldn't wait for a special occasion to dive right into this recipe.

Buffalo Tempeh Burger [Vegan]

$2.99
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Serves

4

Cooking Time

15

Ingredients You Need for Buffalo Tempeh Burger [Vegan]

For the Burgers:
  • 15-ounce can kidney beans
  • 10 ounces tempeh
  • 1 small onion, diced
  • 2 Medjool dates, pitted and chopped
  • 1-2 tablespoons tamari
  • 1-2 tablespoons vegan barbecue sauce
  • Salt and pepper, to taste

To Assemble:

  • Lettuce
  • Tomato
  • Onion rings or potato chips
  • Barbecue sauce

How to Prepare Buffalo Tempeh Burger [Vegan]

To Make the Burgers:
  1. In a bowl, mash the kidney beans until you have a coarse mass. Dice the tempeh and add to the bowl.
  2. Finely dice the small onion as well as the Medjool dates. Transfer to the bowl.
  3. Add tamari, barbecue sauce, and season with salt and pepper.
  4. Use your hands to knead the batter until all is well mixed and it holds together well.
  5. Form patties and heat oil in a saucepan. Fry the patties on each side for 3-4 minutes.

To Serve:

  1. Spread some barbecue sauce on the bottom bun. Start with lettuce, then put a burger, tomato, and whatever else you like. Add more barbecue sauce and serve.
$2.99
Save Trees. Print Less. But if you must, we charge $2.99 to encourage less waste

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About The Author

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Florian Nouh

See My Recipes

Florian Nouh is the recipe developer, photographer, and cook behind Contentedness Cooking. I'm a food enthusiast who loves creating vegan and gluten-free recipes. The recipes on Contentedness Cooking range from fruity breakfasts to hearty lunches, from delicious dinners to scrumptious desserts – there is something for everyone, all easy to make by home cooks without special equipment. It’s all about natural ingredients, healthy choices, and embracing creativity.

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