This smoothie parfait has refreshing fruity taste, a nice protein punch, and is great for as a breakfast, snack, or dessert! Easy to make and delicious to taste, put together this simple recipe for a filling and healthy meal.

Blueberry Smoothie Parfait [Vegan, Paleo]



  • 1 frozen banana
  • 1 cup frozen blueberries
  • 1/2 cup fresh strawberries
  • 1 tablespoon maca powder
  • 1 scoop protein powder
  • 1 medjool date
  • 1/4 teaspoon vanilla bean powder
  • 1/4 teaspoon cinnamon powder

For the Parfait layer:

  • 1/2 cup plant based yogurt
  • 1/2 cup full fat coconut cream
  • 1/4 teaspoon vanilla bean powder
  • 1 tablespoon lucuma powder
  • 1 tablespoon maple syrup (optional )


  1. For the smoothie just blend everything together in a blender until smooth, same goes for the parfait. To get all the fifty shades of pink just add various amount of parfait into the smoothie or the other way around.

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