Avocado in the morning is a seriously excellent thing to do for your body. Not only is it rich in Vitamins E and K, avocado contains super-beneficial phytonutrients called carotenoids. Like carrots, kale and sweet potato, that funny yellow-ish tinge to avocado flesh tells you it's insanely nutrient-dense. This whole thing is wackadoodle easy to put together. Simply blend everything but the blueberries and almonds together until they form a luxuriously creamy mousse, then top with berries and almonds. Chill if you have time. Don't chill if you don't. Voila -- breakfast (and a filling, dessert-y one at that!), solved.

Blueberry Almond Avocado Mousse [Vegan]

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Serves

1

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Ingredients

  • 1 medium avocado
  • 3 dates, coarsely chopped
  • 1/2 cup coconut milk
  • 1/2 tsp vanilla extract
  • pinch of sea salt
  • 1/4 cup blueberries
  • 2 tbsp sliced almonds
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Preparation

  1. Pit the avocado and spoon flesh into a food processor.
  2. Add dates, vanilla, coconut milk and a pinch of salt and blend together until a smooth mousse forms.
  3. Scoop into a bowl and top with blueberries and almonds.

Notes

Chill if desired.

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