Avocado in the morning is a seriously excellent thing to do for your body. Not only is it rich in Vitamins E and K, avocado contains super-beneficial phytonutrients called carotenoids. Like carrots, kale and sweet potato, that funny yellow-ish tinge to avocado flesh tells you it's insanely nutrient-dense. This whole thing is wackadoodle easy to put together. Simply blend everything but the blueberries and almonds together until they form a luxuriously creamy mousse, then top with berries and almonds. Chill if you have time. Don't chill if you don't. Voila -- breakfast (and a filling, dessert-y one at that!), solved.
Blueberry Almond Avocado Mousse [Vegan]
- 1 medium avocado
- 3 dates, coarsely chopped
- 1/2 cup coconut milk
- 1/2 tsp vanilla extract
- pinch of sea salt
- 1/4 cup blueberries
- 2 tbsp sliced almonds
- Pit the avocado and spoon flesh into a food processor.
- Add dates, vanilla, coconut milk and a pinch of salt and blend together until a smooth mousse forms.
- Scoop into a bowl and top with blueberries and almonds.
Chill if desired.