How do you create the vegan egg for these black bean burgers?

The vegan egg is made by combining 5 tablespoons of chia seeds with 3 tablespoons of water, then stirring and allowing the mixture to thicken or jellify.

What kind of black beans should I use for the burger patties?

You should use two cans of black beans, drained but not washed, then mash them before incorporating them with the other burger ingredients.

Can I prepare the burger sauce in advance?

Yes, the burger sauce can be made ahead of time by placing all ingredients, including vegan mayonnaise, mustard, and hot sauce, into a blender and whizzing until combined.

How long should I cook the black bean burgers?

Cook the burgers in 2 tablespoons of oil for approximately 4-5 minutes on each side, until they achieve a golden color.

What makes this black bean burger recipe gluten-free?

This recipe uses gluten-free bread crumbs as a binder for the black bean mixture, ensuring the burgers are suitable for a gluten-free diet.

9.3K Views 9 years ago

Black Bean Burgers With the Best Burger Sauce
[Vegan, Gluten-Free]

HJ By: Holly Jade

Author Bio

Holly Jade is the face behind The Little Blog of Vegan, a multi-award-winning vegan food... Read More

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Black Bean Burgers With the Best Burger Sauce [Vegan, Gluten-Free]

272

Dairy Free

Vegan

We are so happy to share with you the best vegan burger recipe...EVER! This bean burger along with homemade mustard and mayonnaise-based burger sauce is out of this world good. We've all had more than our fair share of lackluster veggie burgers, but this black beans patty is not one... Read More

Ingredients You Need for Black Bean Burgers With the Best Burger Sauce [Vegan, Gluten-Free]

For the Black Bean Burgers:

5 tablespoons of chia seeds with 3 tablespoons of water
2 cans of black beans, drained, but not washed
1/2 cup and 1 tablespoon of gluten-free bread crumbs
1 teaspoon of garlic granules
1 white onion, minced
1/4 teaspoon of chili flakes
Pinch of salt and pepper
2 tablespoons of oil, for shallow frying

For the Burger Sauce:

3/4 cup and 1 tablespoon vegan mayonnaise
1 1/2 teaspoons of mustard
3 tablespoons of hot sauce
1/4 teaspoon of garlic granules
Pinch of salt and pepper

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How to Prepare Black Bean Burgers With the Best Burger Sauce [Vegan, Gluten-Free]

To Make the Burgers:

Place the chia and water into a bowl, stir and leave to thicken/jellify. This creates a vegan egg.
Place the black beans into a bowl and mash. Then, add your chia egg.
Add in the breadcrumbs, garlic granules, minced onion, chili flakes, salt, and pepper and mix until combined.
Form the mixture into burgers.
Heat 2 tablespoons of oil in a pan.
Add in the burgers and cook for around 4-5 minutes on each side until golden in color.

To Make the Sauce:

Place all of the ingredients into a blender and whizz up until combined.

Nutritional Information

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.