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Beet Basil and Black Bean Burgers [Vegan]
These incredible burgers will without a doubt bring a breath of fresh air to your next BBQ adventure. They are made with meaty black beans, earthy beets, and a bit of fresh basil. Stack 'em on buns with your favorite fixings for a meal that is definitely more energizing than... Read More
Ingredients You Need for Beet Basil and Black Bean Burgers [Vegan]
How to Prepare Beet Basil and Black Bean Burgers [Vegan]
- Preheat your oven to 390°F.
- Mix all the ingredients together in a big bowl, or pulse lightly in a food processor until combined. Don't overmix in your processor as you want the mixture to stay relatively dry and not get too sloppy.
- Press the mixture firmly into a 1/4 cup measuring cup and pop out onto an oven tray until you have 12 burgers. With the back of your measuring cup flatten the burgers slightly pushing any stray bits back into the burger round.
- Bake the burgers on fan bake for 15 minutes, grilling for a few minutes at the end if you want them a little browner. Then flip over and bake for 5 more minutes on the other side, putting your whole grain rolls in at the same time so they bake up nice and crunchy.
- Serve two burger patties each on whole grain rolls, with your toppings of choice.
Nutritional Information
Per Serving: Calories: 84 | Carbs: 15 g | Fat: 1 g | Protein: 6 g | Sodium: 503 mg | Sugar: 1 g



They make a pretty picture, but look like you’d have to unhinge your jaw to take a bite.