These mushrooms are incredibly satisfying and rich in flavor. Although there are many flavor options for making roasted mushrooms, these ones are tangy, flavorful, and perfect on top of a salad or veggie bowl!

Balsamic Roasted Garlic Mushrooms [Vegan, Gluten-Free]

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Calories

182

Serves

2

Ingredients

  • 1-pound white bottom mushrooms, washed and stems trimmed
  • 3 garlic cloves, minced or finely chopped
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon gluten-free tamari
  • 1/2 teaspoon dried rosemary
  • 1/2 teaspoon dried thyme
  • 1 splash of lemon juice (optional)
  • 1 healthy pinch of salt and black pepper
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Preparation

  1. Preheat the oven to 400°F. Put the mushrooms in a bowl, add the oil, garlic, vinegar, tamari, and spices. Combine well until all mushrooms are coated.
  2. Arrange the mushrooms on a baking paper-lined pan and roast for 20 to 25 minutes until ready. Just before serving, splash the mushrooms with a bit of lemon juice.
  3. There will be quite some liquid left from the mushrooms. Don’t throw it out! Save it for later because it’s a great plant-based seasoning sauce for almost any savory dish.
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Nutritional Information

Per Serving Calories: 182 | Carbs: 9 g | Fat: 14 g | Protein: 8 g | Sodium: 260 mg | Sugar: 6 g Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.


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