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Arugula Basil Salad With Sweet Corn, Red Beans, Lemon and Spices

Author Bio

Emily von Euw is the creator of the award-winning recipe blog, This Rawsome Vegan Life,... Read More

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Arugula Basil Salad With Sweet Corn, Red Beans, Lemon + Spices

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Arugula Basil Salad With Sweet Corn, Red Beans, Lemon + Spices

Honestly, this salad is so simple and so tasty. It made me remember why I love salad so much. It makes you feel nourished and connected to the earth, especially when you pick most of it from your own backyard.

Ingredients You Need for Arugula Basil Salad With Sweet Corn, Red Beans, Lemon and Spices

Salad:
  • 2 cups arugula
  • 1/2 cup basil
  • 1/2 cup cilantro
  • 2 tablespoon sunflower seeds
  • 1/2 cup halved cherry tomatoes
  • 1 cup red beans
  • 1 cup sweet corn 
Dressing:
  • 1 teaspoon maple syrup
  • 2 teaspoons lemon juice
  • 1 tablespoon antioxidant omega oil blend
  • Pinch of Himalayan salt
  • 1/2 teaspoon cumin
  • 1/2 teaspoon coriander
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How to Prepare Arugula Basil Salad With Sweet Corn, Red Beans, Lemon and Spices

  1. Throw it all together, let it sit for a few minutes so the flavors develop and the leaves soften, then chomp!

Notes

You can really use whatever you have lying around to make the dressing (and salad too, for that matter). All you need is a sweet component, a creamy component, and a tangy component.

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