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Air Fryer Cauliflower
[Vegan]

AE By: Alexandra and Eian

Author Bio

Alexandra and Eian Kelly are a food-obsessed vegan couple from the East Coast of Canada.... Read More

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Air Fryer Cauliflower [Vegan]

Dairy Free

Vegan

This vegan air fried cauliflower is packed with 13 warm, cozy, and savory spices for the tastiest cauliflower experience ever!

Ingredients You Need for Air Fryer Cauliflower [Vegan]

For the Cauliflower:

1 medium head of cauliflower, chopped

For the Wet Ingredients:

3/4 cup almond milk
2 servings of egg substitute
1 teaspoon apple cider vinegar

For the Dry Ingredients:

3/4 cup flour
1 teaspoon garlic powder
1 teaspoon onion powder
2 teaspoon paprika
1 tablespoon parsley flakes
1 teaspoon oregano
1/4 teaspoon cinnamon
1/4 teaspoon nutmeg
1/2 teaspoon allspice
1 teaspoon marjoram
1 teaspoon sugar
2 teaspoon salt
2 teaspoon pepper

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How to Prepare Air Fryer Cauliflower [Vegan]

Chop a head of cauliflower into small bite-sized chunks. Set aside.
Get two medium-sized bowls out, one for the wet ingredients, one for the dry. In one bowl, combine all wet ingredients.
In the other bowl, combine all dry ingredients.
Transfer the cauliflower bites a few at a time into the wet mixture, toss to coat.
Once the cauliflower has been coated in the wet mixture, roll it around (a few pieces at a time) in the dry mixture until it is fully coated.
Transfer to air fryer or pan if cooking in the oven.
Arrange the cauliflower bites in a thin even layer in the air fryer, try not to cook too many at a time.
Fry on medium heat for about 25-30 minutes, tossing every 10 minutes. They should be crunchy and brown when done.*

Notes

- If you don’t have an air fryer, these cauliflower bites can just as easily be made in the oven. Just bake at 400 for about 25 minutes, or until they’re as crispy as you’d like them. - If you find the cauliflower looks white-ish or floury, try adding a bit of oil or cooking spray.

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