Chocolate Toast
[Vegan]

Chocolate Toast [Vegan]

There are 90 percent of Americans have at least some chocolate nearly every day, and it's usually thought of as a guilty pleasure rather than a healthy indulgence. However, there are health benefits to be had from chocolate, especially when the unhealthy ingredients are left out. Did you know? Chocolate has more... There are 90 percent of Americans have at least some chocolate nearly every day, and it's usually thought of as a guilty pleasure rather than a healthy indulgence. However, there are health benefits to be had from chocolate, especially when the unhealthy ingredients are left out. Did you know? Chocolate has more antioxidants than blueberries, green tea, and red wine, and nearly eight times the antioxidants found in strawberries. Dark chocolate has been shown to lower high blood pressure and LDL cholesterol. Cacao contains antibacterial agents that fight tooth decay. Consuming chocolate triggers the release of endorphins, the body's endogenous opiates and the feel good chemicals responsible for the "runner's high." By weight, cocoa powder has more protein than eggs. This chocolate toast recipe makes a quick but elegant snack or light dessert and is a delicious way to get some antioxidants! Read More