Holly is originally from Connecticut and is currently going to school in Boulder, CO for... Holly is originally from Connecticut and is currently going to school in Boulder, CO for a Masters in Dietetics. When she's not in school, she loves trying new vegan restaurants in my area with friends, creating her own recipes at home, and hiking with her dog! Read more about Holly Woodbury Read More
Are you ready to learn how to make the most impressive and delicious soup? This Panera copycat cream of cheddar broccoli soup is not vegan and looks remarkably like the original! Although this recipe looks complicated, it is easy to make and packed with wholesome nutrients. It’s creamy, cheesy, comforting, and a much healthier alternative to the famous Panera version. This soup is served uniquely in a bread bowl and sprinkled with shredded vegan cheese and a garnish of cilantro.
Source: Chef Jana/Youtube
Source: Traditional & Instant Pot Recipes by Aaichi Savali/Youtube
Source: Bread Crusted Creamy Tomato Soup
For many of us, tomato soup evokes childhood memories of chilly days and warm, comforting dinners on busy days. This bread-crusted tomato soup by Monica Stevens Le takes it to the next level. Coconut milk makes it creamy and decadent, while Thai basil adds a hint of freshness. Then, it’s topped with a pot pie crust, pesto, and a dollop of cool coconut cream. The mixture of the salty crust and the creamy tomato flavors are reminiscent of eating tomato soup with toasted bread.
Source: Cheesy Broccoli Soup
This vegan broccoli and cheese soup by Taylor Kiser is so thick, rich, and creamy that you would never know it’s dairy-free! Made with less than 10 ingredients, including cashews (for creaminess) and vegetable broth (for savory flavor), this dish is super easy to whip up. Enjoy this comforting soup on its own, or serve it with toasted bread for dipping.
Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammation, heart health, mental wellbeing, fitness goals, nutritional needs, allergies, gut health, and more! Unfortunately, dairy consumption also has been linked to many health problems, including acne, hormonal imbalance, cancer, and prostate cancer, and has many side effects.
For those interested in eating more plant-based, we highly recommend purchasing one of our many plant-based cookbooks or downloading the Food Monster App which has thousands of delicious recipes making it the largest vegan recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about the ecological and health benefits of a plant-based diet.
Here are some resources to get you started:
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