4 years ago

How To Make An Affordable Vegan Meal Using Only Items From The Dollar Store

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Holly is originally from Connecticut and is currently going to school in Boulder, CO for... Read More

Someone taking cash out of a wallet

A big concern for many people about transitioning to a vegan diet is the price of groceries and food. However, the idea that eating vegan has to be expensive is far from the truth. While not everyone has access to big grocery stores and health food markets, this TikTok creator shared a creative and easy way to eat well without hard-to-find ingredients and spending a ton of money!

@chefjoya Affordable vegan Sunday Dinner #veganfood #ITriedItIPrimedIt #veganrecipes #food #chef #fyp #viral #diy #howto #cook ♬ Emotional Piano for the Soul (Inspirational Background Music) – Fearless Motivation Instrumentals

Being on a budget is pretty easy to do if you’re vegan, but there are some extra tips you should be aware of to save the most money possible. When it comes down to it, plant foods are almost always cheaper than animal foods, not to mention kinder to your body and the planet. And if you don’t live near a supermarket or health food store, no need to worry! Surprisingly, your local dollar store has everything you will need to put together a delicious and nutritious meal.

Rice, legumes, vegetables, canned foods, spices, nuts, seasonings, plant milk, pasta, ramen, soup, and sauces are just some of the things you can find at the dollar store. Using these basic plant-based ingredients, you can whip together some delicious meals, with no mock meat, or expensive products needed.

Cooking nutritious and satisfying vegan meals on a budget is possible and it all starts with creating the right grocery list, planning your meals, and a little creativity!

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