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8 Plant-Based Kiwi Treats

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I studied Journalism at San Francisco State University and have written for Patch, Bleacher Report,... Read More

Coconut Kiwi Pops
Image Credit: Coconut Kiwi Pops by Gabrielle St. Claire

Kiwis have a ton of health benefits and are also one of the most delicious fruits. The fruit has a very sweet and unique taste and the entirety of it, including the skin, is ok to consume. Kiwi works well in smoothies, cakes, and popsicles, and makes an excellent garnish for a variety of desserts. Enjoy!

1. Watermelon Kiwi Popsicles

Watermelon Kiwi Popsicles

Source: Watermelon Kiwi Popsicles

These Watermelon Kiwi Popsicles by Lena Ropp are a cinch to make! Simply purée the watermelon, cut up the kiwi slices, freeze them in molds, and voila! Some seriously refreshing and fruity pops.

2. Coconut Kiwi Pops

Coconut Kiwi Pops

Source: Coconut Kiwi Pops

Homemade popsicles are the perfect, effortless snack for the warmer season. These Coconut Kiwi Pops by Gabrielle St. Claire contain pink dragonfruit, coconut milk, banana, kiwis, and a squeeze of lime. The results? An amazingly fruity, refreshing, colorful, affordable, and healthy snack!

3. Kiwi and Banana Smoothie

kiwi banana smoothie

Source: Kiwi and Banana Smoothie

This Kiwi and Banana Smoothie by Gabriela Lupu is so easy to make and only takes three ingredients! Just blend banana, kiwi, and almond milk––that’s it. Garnish with a strawberry to make it a bit more ~aesthetic~ if you’d like. Want to start your day with a healthy smoothie? Try this kiwi and banana smoothie! It’s delicious.

4. Antioxidant-Rich Kiwi Juice

Antioxidant-Rich Kiwi Juice

Source: Antioxidant-Rich Kiwi Juice

Drink this flavorsome Antioxidant-Rich Kiwi Juice by Olivia Budgen and flood your body with antioxidants to heal and nourish your body.

5. Raw Kiwi Lime Cheesecake

Raw Kiwi Lime Cheesecake

Source: Raw Kiwi Lime Cheesecake

This Raw Kiwi Lime Cheesecake by Meghna Purandare is so simple but packed with zesty flavor and creamy texture! There is the wonderful tanginess of the lime and the kiwi, richness from the coconut milk, and nutrition from the super greens powder and the vegan protein powder. If you do not have access to super greens powder, then you can use a combination of maca, spirulina, vanilla powder, and coconut sugar. This will ensure your protein cheesecake is packed with superfood goodness.

6. Raw Lemon Kiwi Cream Pie

Raw Lemon Kiwi Cream Pie

Source: Raw Lemon Kiwi Cream Pie

This Raw Lemon Kiwi Cream Pie by Laura Peill is definitely on the unique side. With a gingery crust, velvety coconut cream, kiwi slices, strawberries piled high, and strawberry caramel sauce, you’ve never had a pie like this! The best part is, despite how decadent it looks, this dessert comes together fairly quickly.

7. Kiwi Spinach Popsicles

Kiwi Spinach Popsicles

Source: Kiwi Spinach Popsicles

Trying to sneak some veggies into your diet? Try these Kiwi Spinach Popsicles by Gunjan Dudani. They’re super easy to make. Simply blend all of the ingredients in a blender, pour the juice into the molds, freeze for four hours, and voila! Delicious, wholesome popsicles. Plus the kiwi makes the whole thing taste amazingly sweet and tangy.

8. Raw Strawberry and Kiwi Tart

Raw Strawberry and Kiwi Tart

Source: Raw Strawberry and Kiwi Tart

In this raw seasonal tart, sweet, and creamy cashew cream sits on a crumbly pecan crust. It’s then decorated with fresh strawberries and kiwis to create a dessert that’s vibrantly colored and picturesque. Although strawberries and kiwis are a winning combination, you can also decorate these with any kind of fruit tart. You have to try this Raw Strawberry and Kiwi Tart by Jessica Meyers Altman.

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