Rice is amazing – super versatile, fun to eat, easy to make. We love it. However, sometimes it’s fun to change things up a bit. If you’re feeling a bit bored of rice dishes, don’t worry – we’ve got you covered with these two delicious grains. Orzo is similar to rice, but a bit longer and thicker. Couscous is a bit smaller and rounder. These two grains are super delicious and versatile. Check out these 10 Vegan Orzo and Couscous recipes – you won’t be disappointed!
We also highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest plant-based recipe resource to help you get healthy!
1. Couscous with Tomatoes and Olives
Excerpted from The Everything® Mediterranean Instant Pot® Cookbook by Kelly Jaggers. Copyright © 2020 by Simon & Schuster, Inc. Used with permission of the publisher, Adams Media, an imprint of Simon & Schuster. All rights reserved.
2. Orzo Soup with White Bean Balls
Source: Orzo Soup with White Bean Balls
The bean balls in this soup are what make it! The soup itself is a delicious flavor, but the bean balls are what take the cake! This Orzo Soup with White Bean Balls by Wholesome LLC is perfect for a chilly day and will impress anyone you serve it to!
3. Couscous with Roasted Vegetables
Source: Couscous with Roasted Vegetables
4. Creamy Spinach and Artichoke Orzo
5. Chimichurri Couscous Bowl
Source: Chimichurri Couscous Bowl
6. Greek Orzo Pasta Salad with Fresh Dill
The best Greek Orzo Pasta Salad, made with fresh dill, crisp veggies, & a light dressing. Make this vegan Greek Orzo Pasta Salad with Fresh Dill recipe by Let’s Talk Vegan in 10 mins for a healthy lunch.
7. Couscous and Vegetable Croquettes
Even if you’re no pro in the kitchen, you can cook these Couscous and Vegetable Croquettes by Valentina Chiappa. They’re so easy to make––just blend, mold, and bake! In 30 minutes you have delicious couscous croquettes. They’re crunchy on the outside and soft on the side––the perfect texture combo. The simple savory flavor pairs perfectly with the beautifully seasoned sauce made of rocket, basil, paprika, olive oil, water, and pistachios. The quantity of rocket is up to you. Remember that it has a very intense taste, so you won’t want to overdo it. Try these couscous croquettes––they’re amazing!
8. Tomato Orzo Risotto
Source: Tomato Orzo Risotto
9. Broccoli Couscous
Source: Broccoli Couscous
10. Couscous Breakfast Bowl
Source: Couscous Breakfast Bowl
There are no measurements for this Couscous Breakfast Bowl by Molly Patrick because it is up to you to decide how hungry you are! Just follow the measurements and directions for the couscous, and the rest is up to you. Couscous breakfast bowls are so quick and easy!
Learn How to Cook Plant-Based Meals at Home!
Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammation, heart health, mental wellbeing, fitness goals, nutritional needs, allergies, gut health and more! Dairy consumption also has been linked many health problems, including acne, hormonal imbalance, cancer, prostate cancer and has many side effects.
For those of you interested in eating more plant-based, we highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest plant-based recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.
Here are some great resources to get you started:
- Weekly Vegan Meal Plans
- Plant-Based Health Resources
- Plant-Based Food & Recipes
- Plant-Based Nutrition Resources
- The Ultimate Guide to Plant-Based Nutrition
- Budget-Friendly Plant-Based Recipes
- High Protein Plant-Based Recipes
- Plant-Based Meal Prep
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