Summertime is synonymous with vacation and relaxation. Yet, you should be able to give yourself a bit of relaxation every day, whether it’s right before bed, after work, or first thing in the morning. Try a relaxation tea! From the ceremony of preparation to the moments of cooling to the act of drinking and savoring, finding thirty minutes in your week or even daily to unwind, relax, and enjoy a cup of tea is essential!
Relaxing Tea by Triple Leaf Tea
This Relaxing tea by Triple Leaf Tea is a perfect option for your afternoon tea. Triple Leaf Tea’s recipes are carefully infused with ancient Chinese herbal formulas with practices dating back to 1500 B.C. This tea can be enjoyed either hot or iced. Along with providing relaxation, Triple Leaf Tea is also a healing tea and helps Support a healthy lifestyle.
Amazon reviewer Sara B.B. said, “My sister has chronic insomnia and I had been telling her she had to try this tea. Finally, she tried it and she is hooked. Getting much better sleep than she has had in YEARS.” You can snatch up a box for $19.59!
Sleep and Relax Herbal Tea by Gaia Herbs Teas
Gaia Herbs Sleep and Relax Herbal Tea is a non-habit forming way to obtain stress-free, tranquil sleep without the customary jet lag feeling that medications usually promote in the morning. It’s infused with stress-relieving herbs such as chamomile flower (400 mg), lemon balm leaf (420 mg), and passionflower leaf (425 mg). This tea helps to calm nervous agitation and promotes relaxing and restorative sleep.
For Amazon reviewer, Jack, Gaia Herbs Sleep and Relax Herbal Tea helped him beat insomnia as he explains, “I tried many herbal sleep teas and herbal treatments like valerian and melatonin and this is the only one that worked for me. I make the tea about 11 pm and I feel drowsy about a half hour after drinking it. I have used the whole box and it still keeps working so I ordered more.” You can buy this relaxing concoction for only $8.13!
Kava Stress Relief by Yogis Teas
The Kava Stress Relief by Yogi Teas is a sweet and spicy recipe with kava, cinnamon, Indian sarsaparilla root, and carob pod. This organic, vegan, gluten-free, and non-GMO certified tea is used to calm the mind and body to achieve tranquility and relaxation. Yogi Teas are also available in an array of lifestyle benefiting recipes including Honey Lavender Stress Relief, Soothing Caramel Bedtime, Ginger for Healthy Digestion, and even an energizing Green Tea Energy tea.
Amazon reviewer LRM said, “The Kava tea itself is peaceful and relaxing, I sleep amazingly well after having a cup before bed. It magically puts you in a state of relaxation and awareness.” Get 96 tea bags for only $23.88!
The Relax Tea by Pukka recipe is based around the idea of Ayurveda, the ancient art of living wisely, aiming to ground and relieve tension throughout the day. This tea uses an array of herbs including chamomile flower and oat flour for relaxation, fennel seed, ginger, and cardamom seed to Support digestion, and marshmallow root and licorice to soothe. Pukka uses 100% organic ingredients in all of their teas.
Be Sleepy Relaxing Bedtime Tea by Tea Tonix
These Be Sleepy Relaxing Bedtime tea bags are packed with a powerful punch of natural organic sleeping aids including chamomile, lavender, kava, valerian, passionflower, lemon balm, and catnip. Blended and supplied by Tea Tonix, this relaxing tea aims to calm the nervous system, ease anxiety, and promote restful sleep.
Zen*Yogi*Girl said, “When you open the bag, you get a beautiful mix of herbs, along with a pleasant smell. You can see the quality in the mixture, and there are no additions of sweetener or anything artificial.” Get a 40-gram bag for $16.99.
Sleepytime Extra Tea by Celestial Seasonings
Sleepytime Extra Tea by Celestial Seasonings is one of the most recognized tea brands on your local grocery store shelf. This tea blends together powerful anti-stress and calming herbs to give it that “extra” oomph including chamomile flowers, tilia estrella flowers, valerian root, spearmint, hawthorn, and lemongrass. This gluten-free tea has no artificial flavors, colors, or preservatives!
Amazon reviewer PSharma said, “I have the hardest time sleeping and melatonin has never worked (even at high doses). One bag of this bad boy puts me to sleep within 20ish minutes. I can’t even begin to explain how thankful I am that I found this!!!” Pick up a bag of Sleepytime Extra for only $2.99!
Relaxing, Calming, Anti-Stress Tea by Enlighten TeaThis Relaxing, Calming, Anti-Stress Tea by Enlighten Tea seeks to provide restful sleep and energized mornings. Enlighten Tea uses East Asian ancient herbal remedies as old as 900 years that regulate both cortisol and melatonin, stress and sleep hormones, as well as serotonin, a mood neurotransmitter. This tea also provides healthy phytonutrients and antioxidants!
It’s Bedtime, Sleep & Dream for Tomorrow by Hey Girl
It’s Bedtime Sleep & Dream for Tomorrow by Hey Girl is specifically geared towards insomniacs and those suffering from anxiety. This recipe blends all the traditional natural sleep aids including passion flower, chamomile flower, lemon balm, orange peel, catnip, and valerian root. Plus, Hey Girl promises 100% product satisfaction or 100% refund!
Amazon reviewer Kyra J. said, “After 2 nights of drinking this tea, I have slept better than I have in a very long time. It tastes great, is very relaxing and calming. I am so glad I decided to purchase this brand, rather than one of the larger companies I was looking at. They have excellent customer service to boot!” Get an 18-tea bag supply for $17.09!
Sleepy Bear Tea by CUTEA
Sleepy Bear Tea by CUTEA works to improve mood and emotional balance to achieve the ultimate state of tranquility. CUTEA uses 100% organic herbs including chamomile, saffron, ginger root, fennel seeds, licorice, rosebuds, spearmint, rose hips, tulsi, and lemongrass. Along with promoting relaxation, CUTEA’s healthy blend of herbs enhances skin and hair, eliminates toxins, promotes fat loss, and strengthens your immune system.
Halie Keller, an Amazon reviewer and proponent of CUTEA, said, “CUTEA makes great teas, and this is a great way to end a long day. Really helps me feel relaxed and calm, and tastes wonderful.” Get a bag for $28.45.
Harney & Sons Relaxing Organic Herbal Tea by the Chopra Center
This Harney & Sons Relaxing Organic Herbal Tea draws upon Ayurvedic herbal wisdom in order to restore balance and vitality to achieve tranquility, calm, and restful sleep. The Chopra Center, led by Deepak Chopra M.D. and David Simon M.D., integrates science and ancient wisdom to achieve optimal health. This tea uses a blend of organic herbs and spices including cinnamon bark, roasted chicory root, ginger root, cardamom, nutmeg, and licorice root.
Lead image source: Shutterstock
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