Jonathon Engels, a long-time vegetarian turned vegan, is currently on a trip from Guatemala to... Jonathon Engels, a long-time vegetarian turned vegan, is currently on a trip from Guatemala to Patagonia, volunteering on organic farms all the way down. In Costa Rica, he officially gave up cheese after actually milking a goat, only to discover—happy life or not—the goat kind of hated it. He blogs—Jonathon Engels: A Life Abroad—about his experiences and maintains a website—The NGO List—benefitting grassroots NGOs and international volunteers. Read more about Jonathon Engels Read More
Bamboo can be a love-it-or-hate-it type of plant. Varieties of it grow just about anywhere, from the tropics to the cool temperate climate. It is known simultaneously to be one the most useful plants around, for building and privacy hedges, windbreaks, and food and crafts, as well as tremendously invasive because it grows so quickly.
There are nearly 1600 species of bamboo known across the world, and of that group, just over 100 are considered edible, meaning tender and tasty. Bamboo shoots are all edible, and at the same time, they contain toxic chemicals, like apricots and almonds, that must be boiled away. Bamboo can never be eaten raw.
The trick to growing bamboo for food is choosing the appropriate species, ones that are regarded as delicious and suitable for the climate. The parts that are edible are the young shoots that pop up from the ground, and while size doesn’t determine edibility, it does affect the quantity of a harvest: larger shoots equal larger harvests.
For growers in the USA or other similarly temperate climates, here are some of the best choices and some tips on how to cultivate them.

If it is food we are after, there are definitely right and not-so-right types of bamboo to eat. Our two primary considerations begin with flavor and climate. We want tender, delicious shoots rather than ones that we have to really process to make palatable. And, we want a species of bamboo that will readily grow in our climate so that cultivating it isn’t a struggle. With that in mind, these are some of the best choices:
Bamboo is grass, so it isn’t generally overly demanding about what conditions it’ll grow in. However, there are some basic factors that can produce better harvests. Rich soil is a plus, and if it’s well-drained but amply moist, that’s great. Bamboo does not like waterlogged soil, but it does like moisture. It doesn’t require fertilizing, though some organic fertilizer might encourage better productivity. That said, manure is generally discouraged because it’s the new shoots that are edible, and that could tempt pathogen issues. Mature compost might be a better choice.
Bamboo is often considered an invasive plant because it does grow so easily and rapidly. Bamboos are either clumping or running. The clumping varieties don’t tend to spread out of control, but the running varieties notoriously do so. Unfortunately, the good edible bamboos are generally running species.
There are a few techniques people use to prevent their bamboo from taking over. It can be grown in containers, either sitting atop the ground or partially buried in the ground. Or, underground barriers can be put in place. A wide section of grass can be left between the bamboo and anything else, and that can be mown regularly. Or, the shoots should be harvested, which was the point of growing it after all, so that new canes in new areas never form.

The bamboo season is in early spring. Smaller varieties of bamboo should be harvested before they reach six inches, and larger bamboos can be left up to a foot. The younger and shorter sprouts indicate better texture and flavor. The shoots should be cut cleanly from the roots.
Once harvested, the outer layers of the bamboo need to be peeled off, revealing the familiar white innards that we’ve grown so fond of in stir-fries. They should be cut to size and boiled in water for ten minutes. Then, the water should be drained away, and the process should be repeated at least once. It may take several times to get the shoots pleasingly tender and tasty.
Bamboo shoots can be eaten right away, or they can be canned, pickled, or frozen for later use. Bamboo is a fun, beautiful, and easy crop to grow.
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