According to the Sun, scientists have done emissions comparisons between butter and plant-based spread equivalents. For each pound of plant-based spreads, emissions were 3.3kg, compared to 12.1kg for butter.

The dairy butter had emissions of over 3 times the plant-based spread. Much of the emissions from dairy, including dairy butter, comes from cows‘ methane burps. Methane is 80 times more powerful than carbon dioxide at trapping heat and one pack of dairy butter is equal to 1 kilogram of cow emissions. Methane is responsible for 25% of global warming.

The study was produced in The International Journal of Life Cycle Assessment and included research on Upfield’s margarines.

Sally Smith, head of sustainability at Upfield, told The Sun: “In order to achieve emissions targets designed to limit global warming to 1.5° by 2050, there needs to be a fundamental transformation of our food system. In Western countries especially, we currently rely too heavily on meat and dairy. It is our responsibility as a forward-thinking company to understand and act to address the impact of our plant-based products on the environment. A shift to regenerative agricultural practices will be key for both arable and dairy farmers.”

Learn how to make your own vegan butter in One Green Planet. And read more articles on dairy, cows emissions in One Green Planet:

Learn How to Cook Plant-Based Meals at Home

Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammation, heart health, mental wellbeing, fitness goals, nutritional needs, allergies, gut health and more! Dairy consumption also has been linked to many health problems, including acne, hormonal imbalance, cancer, prostate cancer and has many side effects

For those of you interested in eating more plant-based, we highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest plant-based recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.

Here are some resources to get you started:

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