White Bean Arepas With Spiral Veggie Sauté
[Vegan]
Author Bio
I'm a full-time teacher, father, and ultra-runner obsessed with vegan food, recipe development, and photography....
I'm a full-time teacher, father, and ultra-runner obsessed with vegan food, recipe development, and photography. I write my blog Vegan Magic Time to share food-related experiences while living as an expatriate in Nicaragua. I work really hard to produce the most original, delicious vegan food that I can while balancing the demands of a busy lifestyle. Veganism is a way of life that demands exposure! Read more about Travis Piper
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White Bean Arepas With Spiral Veggie Sauté [Vegan]
Simplicity wins again, kids! In this case Colombian-style cheese arepas, fortified with a full can of cannellini beans and a big handful of cheeeeese! Everybody loves these guys. You've gotta check them out if you don't have them in your line-up. Too easy. Plus a little spiralized salad saute on...
Simplicity wins again, kids! In this case Colombian-style cheese arepas, fortified with a full can of cannellini beans and a big handful of cheeeeese! Everybody loves these guys. You've gotta check them out if you don't have them in your line-up. Too easy. Plus a little spiralized salad saute on the side? This is a veggie-only hot zucchini 'salad' with serious style.
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Ingredients You Need for White Bean Arepas With Spiral Veggie Sauté [Vegan]
How to Prepare White Bean Arepas With Spiral Veggie Sauté [Vegan]
- Mix the masarepa with water, salt, and liquid smoke and let it sit for 5 minutes.
- Then add the remaining ingredients and shape into 4-inch diameter pucks.
- Grill them on medium (around 350°F.) for about 5 minutes per side.
- Serve warm with hot sauce over sautéed spiralized veggies.
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