Welcome Green Monsters! We're your online guide to making conscious choices that help people, animals and the planet.
Download food monster: the biggest, baddest, yummiest vegan food app!
single

SUBSCRIBE TO OUR Newsletter

Food Monster - Recipes

Spicy Tofu Scramble and Avocado Breakfast Burrito [Vegan]

LIKE OGP ON FACEBOOK :
This spicy breakfast burrito is the right way to kick off your morning. It’s stuffed with scrambled tofu, made spicy from fresh jalapeño peppers, fresh greens, avocado, and a zingy hot sauce, makes this a satisfying and manageable breakfast or brunch. You could even add black beans, or a drizzle of Sriracha, if jalapeño isn’t spicy enough for you.

Spicy Tofu Scramble and Avocado Breakfast Burrito [Vegan]

This Recipe is :

Vegan

Ingredients

  • 1 tablespoon extra virgin olive oil
  • 3/4 cup yellow onion, diced
  • 2 teaspoons garlic, minced
  • 1 jalapeño, diced (seeds removed, if you like)
  • 3/4 cup green bell pepper, diced
  • 1 teaspoon turmeric
  • 1 14-ounce package extra firm tofu, pressed, crumbled
  • 1/2 teaspoon salt
  • Freshly ground pepper, to taste
  • 2 cups fresh baby spinach
  • 1 avocado, sliced
  • 4 tortillas (the bigger the better)
  • 2 fresh limes, quartered for garnish (optional)
  • Fresh cilantro, for garnish (optional)

Preparation

  1. In a large skillet, heat the olive oil. Add onion, garlic, and jalapeño, and cook about a minute.
  2. Stir in green pepper and turmeric and cook another 2 minutes. Stir in the crumbled tofu and cook another 5 minutes. Season with salt and pepper. Remove from heat.
  3. On each tortilla, layer baby spinach in a row slightly off center. Top with some of the tofu mixture. Layer 1/4 of the avocado slices and some of the hot sauce to taste. Garnish with fresh cilantro and lime juice, if you like. Roll up the burrito and serve.

EXPLORE MORE VEGAN RECIPES WITH THESE INGREDIENTS


Tofu

 

AUTHOR & RECIPE DETAILS


photo

Straightforward recipes that help busy people easily incorporate plant-based foods into their lifestyle. Through her website, Homemade Levity, Sara Hohn offers easy recipes, meal plans and guidance for thriving on a plant-based diet. Balancing work as a chef, recipe developer and user experience designer, Sara knows what it’s like to be pressed for time. Her straightforward recipes help busy people easily incorporate plant-based foods into their lifestyle. When she’s not discovering new ways to simplify meal preparation, she’s trying to conjure more space in her tiny Brooklyn kitchen.


 

 



Want to read more posts like this? Sign up for our newsletter below!​

Browse through recent recipes below:

Stuffed Mushrooms With Lemony Asparagus and Pistachios [Vegan]

Stuffed Mushrooms With Lemony Asparagus and Pistachios [Vegan, Gluten-Free]

Pistachio Pesto Pasta [Vegan, Gluten-Free]

Pistachio Pesto Pasta

Bengali Pot-Roasted Potatoes [Vegan]

Traditional Pot Roasted Potatoes [Vegan]

Yaki Onigiri With Sweet Potato and Avocado Filling [Vegan]

Yaki Onigiri With Sweet Potato and Avocado Filling [Vegan, Gluten-Free]

Disclosure: One Green Planet accepts advertising, sponsorship, affiliate links and other forms of compensation, which may or may not influence the advertising content, topics or articles written on this site. Click here for more information.

16 comments on “Spicy Tofu Scramble and Avocado Breakfast Burrito [Vegan]”

Click to add comment
Chelsea Ja Robertson
11 Months Ago

James Mackie


Reply
Allison Marroquin
11 Months Ago

Rafael Gustavo Marroquin


Reply
Rafael Gustavo Marroquin
19 Mar 2016

Looks bomb

Claire Elizabeth
11 Months Ago

Tim Warrington


Reply
Kharis Cadogan
11 Months Ago

I rel confused I though tofu wasn't good for you tho


Reply
Alexis Marie
11 Months Ago

Elizabeth Chavez


Reply
Helen Schaper
11 Months Ago

Yum! Angelo Kakouros


Reply
Jess Cogger
11 Months Ago

Stephanie Veal


Reply
Stephanie Veal
19 Mar 2016

Oh yum!

Sandra Jordens MacKinnon
11 Months Ago

Miles Jay


Reply
Pamela Stone Vozza
11 Months Ago

Dear Teaj, let's make this next time you come out. BTW the vegan restaurant on my block is hiring. Just sayin'


Reply
Juny Ramos
11 Months Ago

Janileny LR


Reply


Subscribe to our Newsletter




Follow us on


Do Not Show This Again

×

Submit to OneGreenPlanet


Terms & Conditions ×