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Roasted Balsamic Carrot Hummus [Vegan]

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As soon as you dipped your first pita chip into this unique hummus, you'll be in love. It’s the perfect balance of those savory, rustic hummus flavors mixed with the slightly sweet, caramelized balsamic carrots. Serve with homemade pita chips, tortilla chips, or fresh vegetables.

Roasted Balsamic Carrot Hummus [Vegan]

This Recipe is :

Dairy Free Vegan

Serves

8

Ingredients

For the Hummus:

  • 1 cup baby carrots or regular carrots, sliced into 2-inch pieces
  • 1 teaspoon extra virgin olive oil, for roasting
  • 1 teaspoon balsamic vinegar, for roasting
  • 1 15-ounce can of chickpeas, drained and rinsed
  • 1 heaping tablespoon tahini
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon balsamic vinegar
  • 1/2 teaspoon salt, or more to taste
  • 1/3 cup ice cold water

For the Optional Garnish:

  • Pine nuts
  • Fresh parsley
  • Olive oil

Preparation

  1. Preheat the oven to 400°F. Toss carrots in olive oil and balsamic vinegar. Roast for 30-35 minutes, or until tender.
  2.  Once carrots are done roasting, place all the hummus ingredients into a high-speed blender or food processor, except for the water. Blend until ingredients are combined and starting to break down. Slowly add in the cold water as you continue to blend until smooth.
  3. Serve with homemade pita chips, vegetables, or tortilla chips.

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AUTHOR & RECIPE DETAILS


photo

Family dinners and easy appetizers made using natural ingredients, whole grains, and plenty of plants.

Hi, I’m Liz, the writer and photographer behind Pumpkin & Peanut Butter, a {mostly} plant based food blog dedicated to simple, healthy eats. I focus on the use of natural ingredients, whole grains, and plenty of plants in my recipes— oh, and of course, peanut butter! Above all, I believe in balance—- balance in the ways we nourish ourselves, the ways we stay active, and the ways we achieve happiness each and every day.


 

 

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39 comments on “Roasted Balsamic Carrot Hummus [Vegan]”

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Freddy Loco
1 Years Ago

Looks good


Reply
Jennifer Cubelli-Gomez
1 Years Ago

Freddy Loco


Reply
Freddy Loco
18 Apr 2016

I am making this right now

Jennifer Cubelli-Gomez
1 Years Ago

Freddy Loco


Reply
Carmenza Pico Estrada
1 Years Ago

To each his own.........


Reply
Amber Nicole
1 Years Ago

Lisa Comstock interesting


Reply
Victoria Candiotto Chaguaceda
1 Years Ago


Reply
Nora Katarina Norén Mauroy
1 Years Ago

Indra Treekrem


Reply
Amy Gillan
1 Years Ago

Ron Smoosh this one?


Reply
Leonie Wennekers
1 Years Ago

Megan Wennekers & Marit Claassen alternatief voor op brood?


Reply
Kelli Vachon
1 Years Ago

Ryan Maxson


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