How long does roasted balsamic carrot hummus [vegan] take to cook?

This main course typically takes 30-45 minutes to prepare and cook.

Can roasted balsamic carrot hummus [vegan] be made ahead?

Yes, you can prep components ahead. Cook fresh when ready to serve.

Can I make roasted balsamic carrot hummus [vegan] without nuts?

Yes! You can substitute nuts with seeds, beans, or plant-based protein. Adjust quantities based on what you use.

Why is roasted balsamic carrot hummus [vegan] so quick to make?

The simple ingredients and streamlined technique make this recipe fast without sacrificing flavor or nutrition.

How long does roasted balsamic carrot hummus [vegan] keep?

Store in the refrigerator for 3-4 days in an airtight container, or freeze for up to 1 month.

8.1K Views 10 years ago

Roasted Balsamic Carrot Hummus
[Vegan]

LM By: Liz Martone

Author Bio

Hi, I'm Liz, the writer and photographer behind Pumpkin & Peanut Butter, a {mostly} plant-based... Read More

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Roasted Balsamic Carrot Hummus [Vegan]

Dairy Free

As soon as you dipped your first pita chip into this unique hummus, you'll be in love. It’s the perfect balance of those savory, rustic hummus flavors mixed with the slightly sweet, caramelized balsamic carrots. Serve with homemade pita chips, tortilla chips, or fresh vegetables.

Ingredients You Need for Roasted Balsamic Carrot Hummus [Vegan]

For the Hummus:

1 cup baby carrots or regular carrots, sliced into 2-inch pieces
1 teaspoon extra virgin olive oil, for roasting
1 teaspoon balsamic vinegar, for roasting
1 15-ounce can of chickpeas, drained and rinsed
1 heaping tablespoon tahini
2 tablespoons extra virgin olive oil
1 tablespoon balsamic vinegar
1/2 teaspoon salt, or more to taste
1/3 cup ice cold water

For the Optional Garnish:

Pine nuts
Fresh parsley
Olive oil

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How to Prepare Roasted Balsamic Carrot Hummus [Vegan]

Preheat the oven to 400°F. Toss carrots in olive oil and balsamic vinegar. Roast for 30-35 minutes, or until tender.
Once carrots are done roasting, place all the hummus ingredients into a high-speed blender or food processor, except for the water. Blend until ingredients are combined and starting to break down. Slowly add in the cold water as you continue to blend until smooth.
Serve with homemade pita chips, vegetables, or tortilla chips.