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Berry Antioxidant Granola
[Vegan]

Author Bio

onya O'Donnell is passionate about sharing her research on the benefits of eating a plant... Read More

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Recipe: Berry Antioxidant Granola

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Berry Antioxidant Granola [Vegan]

1990
4 cups
Dairy Free

Home-made granola is so easy to make and such a great thing to always have on hand. It is especially good when traveling and I even keep some in my car in case of emergencies. Store bought brands are usually loaded with sugar, refined oil and super high in fat... Read More

Ingredients You Need for Berry Antioxidant Granola [Vegan]

  • 1 cup organic oats
  • 1/2 cup organic oat groats
  • 1/2 cup sunflower seeds
  • 1/2 cup sliced almonds
  • 1/4 cup organic goji berries
  • 1/4 cup organic unsweetened shredded coconut
  • 1/4 cup organic maple syrup
  • 1 packet acai liquid (found in freezer section of health market)
  • 1 teaspoon vanilla extract
  • 1 teaspoon Himalayan or Celtic salt
  • 1/2 teaspoon cinnamon
  • 2 tablespoons organic coconut oil
  • 2 packets of rooibos tea leaves
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How to Prepare Berry Antioxidant Granola [Vegan]

  1. Combine all ingredients in a large bowl and mix thoroughly.
  2. If using dehydrator, spread out on a parchment-lined tray. Dehydrate at 106°F for 8-10 hours.
  3. If using an oven, spread out on a baking sheet and bake at 250°F for 45 minutes. You may need to flip it over halfway through.
  4. You'll know granola is done when it is crunchy.
  5. Enjoy as a snack or with non-dairy milk.

Nutritional Information

Total Calories: 1,990 | Total Carbs: 262 g | Total Fat: 90 g | Total Protein: 55 g | Total Sodium: 459 mg | Total Sugar: 52 g

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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