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Omega Spinach Pancakes
[Vegan, Gluten-Free]

Author Bio

Refined sugar-free desserts and creative, flavorful whole foods plant-based dinners. Taryn is a health and wellness... Read More

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Omega Spinach Pancakes [Vegan, Gluten-Free]

Dairy Free

This healthy pancake recipe is a a perfect way to hide green leafy vegetables for kiddies, and it's so easy to make! Not only that, they're full of amazing nutrients that will benefit your body. Plus, who wouldn't want to eat a green pancake?!

Ingredients You Need for Omega Spinach Pancakes [Vegan, Gluten-Free]

1 cup gluten-free flour (such as buckwheat, gluten-free flour mix, etc.)
1 cup baby spinach
1 banana, mashed
1 chia "egg" (1 tablespoon chia seeds in 3 tablespoons water)
1 tablespoon coconut oil
1/2 cup almond milk (add more or less to reach desired consistency)
1-2 tablespoons organic agave nectar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon pink Himalayan salt
Cinnamon, seeds, and fresh orange wedges for garnish

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How to Prepare Omega Spinach Pancakes [Vegan, Gluten-Free]

Place the spinach, chia egg, almond milk and coconut oil into a blender and blend until smooth. In a separate bowl, whisk in the remaining ingredients until combined.
Heat a large pan on a medium heat. You can add a little coconut oil here – smooth it over the base of the pan before placing on the heat.
Pour the pancake mixture into the pan, about 2 tablespoons at a time. Try and squeeze in as many as you can without them touching.
Flip when the underside is golden brown.
Serve with cinnamon, seeds sprinkled on top, and a squirt of fresh orange.