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Mushroom Mutter Masala: Indian Mushroom and Green Peas [Vegan]

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A flavorful super easy mushroom recipe that is done in under 30 minutes. It's great as a main dish served with rice, but can also make a delicious side.

Mushroom Mutter Masala: Indian Mushroom and Green Peas [Vegan]

Cook Time

20

Ingredients

  • 2 tablespoons oil
  • 1 teaspoon cumin seeds
  • 1 small red onion, grated using the large side of the box grater
  • 2 cups of thickly sliced White Button mushrooms (about 8 ounces)
  • Salt, to taste
  • 1/2 teaspoon powdered coriander
  • 1/2 teaspoon powdered cumin
  • 1/2 teaspoon red cayenne pepper
  • 1/2 teaspoon freshly ground black pepper
  • 1/2 cup of green peas, fresh or frozen
  • Fresh cilantro to garnish

Preparation

  1. Heat the oil and add in the cumin seeds and wait until the seeds begin to sizzle.
  2. Add in the grated onion and cook until the onion begins to turn softly golden.
  3. Add in the mushrooms and mix well.
  4. Stir in the salt, powdered coriander, cumin, red cayenne pepper, and the black pepper with the green peas and mix well.
  5. Cover and cook for five minutes.
  6. Stir in the cilantro and serve.

Nutritional Information

Total Calories: 353 | Total Carbs: 22 g | Total Fat: 27 g | Total Protein: 9 g | Total Sodium: 90 mg | Total Sugar: 10 g

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AUTHOR & RECIPE DETAILS


photo

Rinku Bhattacharya is a creative Indian cooking teacher and writer, who began teaching Indian cooking almost a decade ago, to share the culture and home flavors of her native India.  Passionate about a conscious lifestyle and seasonal living, she shares her recipes and experiences are chronicled on her blog Spice Chronicles.
This concept has translated to two cookbooks. The first is a part memoir, part narrative-style cookbook, “The Bengali Five Spice Chronicles,” which was the winner of the 2013 Gourmand Awards for Best Indian Cuisine cookbook. In her second cookbook — “Spices and Seasons, Simple, Sustainable Indian Flavors” — Rinku offers recipes inspired by the local bounty of the Hudson Valley. The book also offers tips and ideas on creating a green kitchen and reducing your food footprint!


 

 

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86 comments on “Mushroom Mutter Masala: Indian Mushroom and Green Peas [Vegan]”

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Bronwyn Wilmot
1 Years Ago

Adam Ruitenberg


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Nicky Cowles
1 Years Ago

Claire Manning


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Claire Manning
23 Aug 2016

Saved this link last night - looks lush doesn't it!

Nicky Cowles
23 Aug 2016

Really yummy!!!

Michelle A. Carr
1 Years Ago

Steve


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Michelle A. Carr
1 Years Ago

Steve


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Angela Vermeer
1 Years Ago

Samya Vermeer


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Angela Vermeer
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Samya Vermeer


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Jeremy Wishaninj Wood


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Panda Tackett
1 Years Ago

Jeremy Wishaninj Wood


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Triny Alfaro
1 Years Ago

Uriel Orange!!!!!!!!!!!!!!!!!!!!!!!!!!!! :D


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Clare-Elizabeth Leakey
1 Years Ago

Pete Shaw


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