Discover more recipes with these ingredients
Kidney Beans Spinach Masala [Vegan]
Kidney bean masala is a common entrée in Indian cuisine. In this recipe, the spices and flavors of the popular Indian dish are kept but some spinach is incorporated for added nutrition. And of course, the fragrant dish has a delicious blend of spices.
Ingredients You Need for Kidney Beans Spinach Masala [Vegan]
How to Prepare Kidney Beans Spinach Masala [Vegan]
- In a food processor, combine, onions, tomatoes, sesame seeds, spinach, cloves, peppercorns, and cardamom, and grind smooth.
- Heat oil in a pan and add fennel seeds and cinnamon powder. Let the seeds cook for a few seconds.
- Add the spinach paste to it and sauté. Cook for 5 minutes in a medium flame or until cooked thoroughly.
- Now, add turmeric powder, cumin powder, coriander powder, ginger powder, and chili powder and sauté very well. Cook for another 3-4 minutes or until all the spices are cooked properly and you get the aroma.
- Now add kidney beans and mix so as to coat each kidney bean with the spinach paste.
- Now add water, salt, and garam masala. Mix, cover, and cook for 4-5 minutes or until thoroughly cooked.
- Turn off the flame and serve hot.
![Baked Blueberry Doughnuts [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2012/06/Baked-Blueberry-Donuts.jpg?fit=460%2C307&ssl=1)
![Tempeh Picatta [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2011/10/KateEchle_Picatta_web-11.jpg?fit=460%2C305&ssl=1)
![Sprouted Mung Salad [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2014/04/Mung-Bean-Salad.jpg?fit=460%2C287&ssl=1)
![Rosemary Lemon Sandwich Cookies [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2011/06/rosemary-lemon.jpg?fit=460%2C307&ssl=1)
![Mango Curry [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2014/04/Mango-Curry.jpg?fit=460%2C333&ssl=1)
![Beef-Style Stew [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2014/04/DSC_0262-OGP.jpg?fit=460%2C318&ssl=1)
![Chocolate Cupcakes With Avocado-Mint Icing [Vegan, Gluten-Free]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2011/09/choco_avo.jpg?fit=460%2C307&ssl=1)
![Panna Cotta With Caramel Sauce [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2016/11/panna-cotta.jpg?fit=460%2C288&ssl=1)
![Tempeh Do Pyaaza: Tempeh in Spicy Onion Curry [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2011/08/tempeh.jpg?fit=460%2C345&ssl=1)
![Asparagus Potato Pizza with Kale Pesto [Vegan]](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2014/04/Asparagus-Potato-Pizza.jpg?fit=460%2C266&ssl=1)
Uriel Orange
Emma Jane Roberts