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Recipes

Deep Blue Sea Blend [Vegan, Raw]

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Hawaii in a glass. When Rich raced the Ultraman World Championship on the Big Island of Hawaii we experienced the beautiful island spirit of kokua, extending love to others, and ohana, or family. This blend is a little gift of kokua to our plantpowered ohana. Brimming with manganese, thiamin and vitamin C, this sweet, tropical island elixir supports a healthy immune system. Spirulina delivers the ocean within by providing potent detoxifying properties, phytonutrients and a high level of protein from the sea. Drink this blend and immerse yourself in the healing aqua waters of Hawaii. Aloha!

Deep Blue Sea Blend [Vegan, Raw]

Ingredients

  • 2 cups pineapple
  • 1 frozen banana
  • 1/2 cup raw coconut
  • 4 cups coconut water
  • 1/2 teaspoon spirulina

Preparation

  1. In a Vitamix or high-powered blender, add all the ingredients, blend on high for a minute. Drink!

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AUTHOR & RECIPE DETAILS


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Rich is a world-renown, plant-based ultra-endurance athlete, in-demand public speaker, wellness advocate, #1 bestselling author of “Finding Ultra” and inspirational hero to a global audience of wellness seekers as a transformative example of courageous and healthy living. A true renaissance artist, Julie Piatt is the creative force behind her Ultraman husband, Rich Roll and his amazing transformation. Vegan chef, healer, musician, yogi, and mother, Julie has traveled many paths and studied many traditions to find the divine through line in all her endeavors.


The Plantpower Way: Whole Food Plant-Based Recipes and Guidance for The Whole Family

AUTHOR'S COOKBOOK CAN BE FOUND HERE.

 

 

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0 comments on “Deep Blue Sea Blend [Vegan, Raw]”

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Beth A Blair
3 Years Ago

I seriously do not know how you get that blue color. My spirulina is dark green, so anytime I make smoothies and add it in, the smoothie is green, not that pretty blue! LOL!


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