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Crispy Tofu Nuggets [Vegan]

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These tofu nuggets are a vegan twist on a traditional favorite and beat the fast food variety any day. If you don’t want to deep fry them, you can also fry them in a skillet until golden brown. The curry ketchup is a unique dipping sauce that packs a punch and perfectly complements the dish. It also goes great with your morning tofu scramble eggs!

Crispy Tofu Nuggets [Vegan]

Serves

2

Ingredients

For the Tofu Nuggets:

  • 1/2 cup all-purpose flour
  • 1 teaspoon raw cane sugar
  • 1 teaspoon sea salt
  • 2 3/4 cups unsweetened cornflakes
  • 1 14-ounce block tofu
  • 2 cups vegetable oil

For the Curry Ketchup:

  • Juice from 1/2 lemon
  • 2/3 cup tomato paste
  • 2 tablespoons agave syrup
  • 1 teaspoon curry powder
  • 2 tablespoons olive oil
  • Sea salt
  • Freshly ground black pepper

Preparation

To Make the Tofu Nuggets:

  1. Stir the flour together with the raw cane sugar, sea salt, and 6 tablespoons water until the batter is smooth. Finely crumble the cornflakes.
  2. Cut the tofu into slices that are just under 1/2-inch, and then use a knife to shape the tofu into nuggets. Dip the nuggets in the batter and then coat them with the cornflakes.
  3. Heat the vegetable oil in a deep fryer or a small saucepan. You’ll know the oil is hot enough if you dip a wooden toothpick into the oil and small bubbles float up to the top around the toothpick.
  4. Fry the nuggets for approximately 3 minutes. Transfer to a plate lined with paper towels to absorb any excess oil.

To Make the Curry Ketchup:

  1. Mix all of the ingredients with 3 tablespoons water. Serve with the nuggets.

Nutrional Information

Total Calories: 5212 | Total Carbs: 175 g | Total Fat: 492 g | Total Protein: 50 g | Total Sodium: 568 g | Total Sugar: 46 g

Per Serving: 2606 | Carbs: 88 g | Fat: 246 g | Protein: 25 g | Sodium: 284 g | Sugar: 23 g

EXPLORE MORE RECIPES WITH THESE INGREDIENTS:


 

AUTHOR & RECIPE DETAILS


photo

Attila Hildmann is a European celebrity television chef and best-selling author of Vegan For Fit and Vegan For Fun. He has lost seventy-seven pounds since converting to a vegan diet after tragically losing his father to a heart attack at the age of nineteen. He currently resides in Berlin, Germany.


 

 

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63 comments on “Crispy Tofu Nuggets [Vegan]”

Click to add comment
Jeff
3 Days ago

I am so grateful to Dr.John for providing me with Hemp oil here in the United State of America. I was diagnose with skin cancer 2 years and 3 weeks ago, and ever since then have done a lot of Chemo and Radiation that have not help me, but only damaged my immune system and render me weak and helpless. I came across the Phoenix Tears and i have read about the Hemp oil a lot and saw the Post that Dr. John could provide me with Hemp Oil here is the State, i contacted him on: info: ([email protected]) Or (http://DrJohn422.website2.me) For the procurement of this medication, to my surprise the medication was procured and delivered within A month and i have been on treatment
for the past 3 months. Am now here to testify that am no longer a cancer patient.


Reply
Jeff
3 Days ago

I am so grateful to Dr.John for providing me with Hemp oil here in the United State of America. I was diagnose with skin cancer 2 years and 3 weeks ago, and ever since then have done a lot of Chemo and Radiation that have not help me, but only damaged my immune system and render me weak and helpless. I came across the Phoenix Tears and i have read about the Hemp oil a lot and saw the Post that Dr. John could provide me with Hemp Oil here is the State, i contacted him on: info: ([email protected]) Or (http://DrJohn422.website2.me) For the procurement of this medication, to my surprise the medication was procured and delivered within A month and i have been on treatment
for the past 3 months. Am now here to testify that am no longer a cancer patient.


Reply
Jeff
3 Days ago

I am so grateful to Dr.John for providing me with Hemp oil here in the United State of America. I was diagnose with skin cancer 2 years and 3 weeks ago, and ever since then have done a lot of Chemo and Radiation that have not help me, but only damaged my immune system and render me weak and helpless. I came across the Phoenix Tears and i have read about the Hemp oil a lot and saw the Post that Dr. John could provide me with Hemp Oil here is the State, i contacted him on: info: ([email protected]) Or (http://DrJohn422.website2.me) For the procurement of this medication, to my surprise the medication was procured and delivered within A month and i have been on treatment
for the past 3 months. Am now here to testify that am no longer a cancer patient.


Reply
Jeff
3 Days ago

I am so grateful to Dr.John for providing me with Hemp oil here in the United State of America. I was diagnose with skin cancer 2 years and 3 weeks ago, and ever since then have done a lot of Chemo and Radiation that have not help me, but only damaged my immune system and render me weak and helpless. I came across the Phoenix Tears and i have read about the Hemp oil a lot and saw the Post that Dr. John could provide me with Hemp Oil here is the State, i contacted him on: info: ([email protected]) Or (http://DrJohn422.website2.me) For the procurement of this medication, to my surprise the medication was procured and delivered within A month and i have been on treatment
for the past 3 months. Am now here to testify that am no longer a cancer patient.


Reply
Jeff
3 Days ago

I am so grateful to Dr.John for providing me with Hemp oil here in the United State of America. I was diagnose with skin cancer 2 years and 3 weeks ago, and ever since then have done a lot of Chemo and Radiation that have not help me, but only damaged my immune system and render me weak and helpless. I came across the Phoenix Tears and i have read about the Hemp oil a lot and saw the Post that Dr. John could provide me with Hemp Oil here is the State, i contacted him on: info: ([email protected]) Or (http://DrJohn422.website2.me) For the procurement of this medication, to my surprise the medication was procured and delivered within A month and i have been on treatment
for the past 3 months. Am now here to testify that am no longer a cancer patient.


Reply
Carolyn Debie
3 Days ago

Happiness is all i see now, i never thought that one day i will live on earth cured of this virus. i have been suffering of this deadly virus "HERPES SIMPLEX VIRUS" since 7 years ago. I have spent a lot of money on drugs and going from one hospital to another, from churches to churches, hospitals has been my everyday residence, constant checks up have been my hobby not until one day, i decided to share my situation to a very close friend of mine and she was very upset with me for not telling her ever since that she knows of one doctor called Dr Orjiin who helps people in curing their HERPES. quickly i contacted his email: [email protected] been giving to me by Carolyn, just to give him a test i spoke to him, he asked me to do some certain things which i did, he told me that he was going to send a herbal cure for me, which he did and thereafter i received it and after using the herbal cure within a weeks and two days i was totally cured, i had to go back to the same hospital that has never helped me and behold i was confirmed negative by my doctor, so today i am here to spread the good-news of my life on how Dr Orjiin saved me from the nightmare and outbreaks of HERPES. You can contact him via email: [email protected] if you are still in my past situation...I bet you, you\'re going to be happy and feel alive again just as i am right now..


Reply
glory allen
9 Days ago

I have been suffering from (HERPES SIMPLEX VIRUS) for the past two years and had constant pain especially in my knees. During the first year,I had faith in God that i would be healed someday.This disease started circulating all over my body and i have been taking treatment from my doctor, few weeks ago i came on search on the internet if i could get any information concerning the prevention of this disease, on my search i saw a testimony of someone who has been healed from (HERPES SIMPLEX VIRUS) by this Man Dr Aba and she also gave the email address: [email protected] of this man and advise we should contact him for any sickness that he would be of help, so i wrote to Dr. Aba telling him about my (HERPES Virus) he told me not to worry that i was going to be cured!! hmm i never believed it,, well after all the procedures and remedy given to me by this man few weeks later i started experiencing changes all over me as the Dr assured me that i have cured,after some time i went to my doctor to confirmed if i have be finally healed behold it was TRUE, So friends my advise is if you have such sickness or any other at all you can email:: [email protected] or whatsApp his number on +2348107155060


Reply
estherjones
9 Days ago

I have been HIV positive for 6 years and long for the day to be
free of this disease. I would love to be part of any trial that
helped find the cure, i have an undetectable viral load and CD4
count of around 1100. I have tried almost everything but I
couldn’t find any solution on my disease, despite all these
happening to me, i always spend a lot to buy a HIV drugs from
hospital and taking some several medications but no relieve,
until one day i was just browsing on the internet when i came
across a great post of !Mechelle rose ! who truly said that she
was been diagnose with HIV and was healed that very week
through the help of this great powerful healing spell doctor ,I
wonder why he is called the great Dr, onomen, i never knew it was
all because of the great and perfect work that he has been doing
that is causing all this. so I quickly contacted him, and he ask
me some few questions and so i did all the things he asked me
to do,He ask me to buy some herbs and which I did for my
cure,only to see that at the very day which he said i will be
healed, all the strength that has left me before rush back and i
becomes very strong and healthy, this disease almost kills my
life all because of me, so i went to hospital to give the final test
to the disease and the doctor said i am HIV negative, i am very
amazed and happy about the healing doctor onomen gave to me
from the ancient part of Africa, you can email him now for your
own healing too on his email: [email protected] or whatsapp [email protected]+2349060414377 thanks


Reply
Joyce Benson
12 Days ago

I am so Happy to be writing this article in here, i am here to explore blogs forum about the wonderful and most safe cure for HERPES SIMPLEX VIRUS . I was positive to the deadly Virus called HERPES and i lost hope completely because i was rejected even by my closet friends. i searched online to know and inquire about cure for HERPES and i saw Dr Ekpiku testimony online on how he was cured so many persons from Herpes Disease so i decided to contact the great herbalist because i know that nature has the power to heal everything. i contacted him to know how he can help me and he told me never to worry that he will help me with the natural herbs from God! after 2 days of contacting him, he told me that the cure has been ready and he sent it to me via DHL and it got to me after 4 days! i used the medicine as he instructed me (MORNING and EVENING) and i was cured! its really like a dream but i\'m so happy! that’s the reason i decided to also add more comment of Him so that more can be saved just like me! and if you need his help,contact his Email now ([email protected]) or ([email protected]) him on whatsApp number:+2348073673757 or text/call me 16506538578..


Reply
Susan
13 Days ago

Good day to my viewers out there.. please just read this, some times we just need to give a try of herbal Medicine to see for our self. I am very happy today that i do not listen to what people say if not i would have been a dead man by now. I was infected with HERPES SIMPLEX VIRUS in 2014, i went to many hospitals for cure but there was no solution, so I was thinking how can I get a solution out so that my body can be okay. One day I was in the river side thinking where I can go to get solution. so at that moment i was doing some research about remedy for herpes on my cell phone, so i came across an articles about a lady testifying on how she get cured by the help of a doctor called Odoma, so i have to write down the email contact of the doctor that she recommended which is ( [email protected] ) on a very good day i decide to write to this doctor and explain how this virus is killing me slowing, after introducing myself to this doctor after some time i got a reply back from him, and he told me the important of his herbal medicine also how he has cure HERPES SIMPLEX VIRUS and all kinds of virus, He told me all the things I need to do and also give me instructions to take, which I followed properly. Before I knew what gradually my body was getting recovery and i was feeling so different than ever after two weeks the HERPES SIMPLEX VIRUS that was in my body got vanished. so if you are also heart broken and also need a help, you can also contact him Via Email ([email protected]) and give a try i promise if you can stay in touch with Him through his contact email address stated here correctly you wont miss out okay here is the Email once again ( [email protected] ) and you will give a testimony too wish you Good luck guys...


Reply


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