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Crispy Tofu Nuggets [Vegan]

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These tofu nuggets are a vegan twist on a traditional favorite and beat the fast food variety any day. If you don’t want to deep fry them, you can also fry them in a skillet until golden brown. The curry ketchup is a unique dipping sauce that packs a punch and perfectly complements the dish. It also goes great with your morning tofu scramble eggs!

Crispy Tofu Nuggets [Vegan]

Serves

2

Ingredients

For the Tofu Nuggets:

  • 1/2 cup all-purpose flour
  • 1 teaspoon raw cane sugar
  • 1 teaspoon sea salt
  • 2 3/4 cups unsweetened cornflakes
  • 1 14-ounce block tofu
  • 2 cups vegetable oil

For the Curry Ketchup:

  • Juice from 1/2 lemon
  • 2/3 cup tomato paste
  • 2 tablespoons agave syrup
  • 1 teaspoon curry powder
  • 2 tablespoons olive oil
  • Sea salt
  • Freshly ground black pepper

Preparation

To Make the Tofu Nuggets:

  1. Stir the flour together with the raw cane sugar, sea salt, and 6 tablespoons water until the batter is smooth. Finely crumble the cornflakes.
  2. Cut the tofu into slices that are just under 1/2-inch, and then use a knife to shape the tofu into nuggets. Dip the nuggets in the batter and then coat them with the cornflakes.
  3. Heat the vegetable oil in a deep fryer or a small saucepan. You’ll know the oil is hot enough if you dip a wooden toothpick into the oil and small bubbles float up to the top around the toothpick.
  4. Fry the nuggets for approximately 3 minutes. Transfer to a plate lined with paper towels to absorb any excess oil.

To Make the Curry Ketchup:

  1. Mix all of the ingredients with 3 tablespoons water. Serve with the nuggets.

Nutritional Information

Total Calories: 5212 | Total Carbs: 175 g | Total Fat: 492 g | Total Protein: 50 g | Total Sodium: 568 g | Total Sugar: 46 g

Per Serving: 2606 | Carbs: 88 g | Fat: 246 g | Protein: 25 g | Sodium: 284 g | Sugar: 23 g

EXPLORE MORE RECIPES WITH THESE INGREDIENTS:


 

AUTHOR & RECIPE DETAILS


photo

Attila Hildmann is a European celebrity television chef and best-selling author of Vegan For Fit and Vegan For Fun. He has lost seventy-seven pounds since converting to a vegan diet after tragically losing his father to a heart attack at the age of nineteen. He currently resides in Berlin, Germany.


 

 

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129 comments on “Crispy Tofu Nuggets [Vegan]”

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Reply
Susan Rogan
6 Days ago

tofu tempura is excellent, dipped in the sauce.


Reply
Cassie Cat
7 Days ago

James Lappin liam


Reply
James Lappin
09 Dec 2017

Yuuuuuuuum

Alexandra Robinson
7 Days ago

Ryan England


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Daniel John Batchelor
8 Days ago

Tofu = genetically modified so good luck with eating that shit


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Jandra Violeta Romero
8 Days ago

Austin Tyler Adriane Romero Angie Sandoval Andrea Tan


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Julija Simonavičiūtė
8 Days ago

Erna


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Heather Clyde Nelson
8 Days ago

Phil Clark


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Dora Jover
8 Days ago

Kimberly KC Crook


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Peter Weel-Moes
8 Days ago

Jeannette Weel-Moes


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