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A Caribbean Essential: Green Seasoning Paste
[Vegan, Gluten-Free]

NR By: Nita Ragoonanan

Author Bio

I consider myself a Spicy Diva as I love all foods spiced up. I think... Read More

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A Caribbean Essential: Green Seasoning Paste [Vegan, Gluten-Free]

Dairy Free

What's the key ingredient to making your plant-based Caribbean dishes taste authentic? Green seasoning paste! While you can find jarred green seasoning in stores, it's easy to make at home — and it tastes fresher, too! All it is really is scallions, peppers, cilantro, ginger, garlic, thyme, onions, and fresh... Read More

Ingredients You Need for A Caribbean Essential: Green Seasoning Paste [Vegan, Gluten-Free]

12 stalks of scallions/green onions
1 large whole white onion, peeled and chopped into 4 chunks
2 habanero (depending on your preferred heat level)
10 large cloves of garlic, peeled
2 tablespoons fresh ginger, peeled
2 tablespoons fresh thyme, stems removed
1 cup of chopped cilantro, tightly packed
1 cup of chopped culantro (found in Caribbean or Asian groceries)
Juice of 1 lime

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How to Prepare A Caribbean Essential: Green Seasoning Paste [Vegan, Gluten-Free]

Add all the ingredients above to a food processor and pulse into a smooth paste. You will have to use a spoon to push down the big chunks a few times.
Place into a clean, tightly sealed jar and refrigerate until ready to use.
This can be used in any plant-based meat or bean dishes. It will keep up to three weeks in the refrigerator.

Nutritional Information

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.