one green planet
one green planet

I love making healthy snacks and bars. I usually always have something homemade in the fridge that I can turn to when hunger strikes and I need a healthy pick-me-up! These are my new favorite addiction! They are like a muesli bar but have a real chocolatey undertone from the cacao butter. With the additional of matcha powder, these healthy treats are incredibly energizing, satisfying and full of goodness!

White Chocolate Matcha Protein Bars [Vegan, Raw]

$2.99
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Ingredients

  • 3/4 cup cacao butter
  • 1/4 cup coconut oil
  • 1/2 cup cashews soaked overnight
  • A good pinch of Himalayan sea salt
  • 1/2 cup coconut nectar
  • 1 tablespoon Matcha Powder
  • 1 teaspoon of freshly grated ginger
  • 1 teaspoon of freshly grated orange zest
  • 1 cup raw oats
  • 1 cup raw shredded coconut
  • 1 cup raw flaked almonds
  • 1 cup raw sunflower seeds

Preparation

  1. In a small saucepan melt down the cacao butter and coconut oil until it is liquid and set aside to cool.
  2. In a large bowl combine the oats, coconut, almonds and sunflower seeds. Mix well and set aside.
  3. When the cacao butter and coconut oil has cooled slightly, add them to your blender with the strained and rinsed cashews, salt, coconut nectar, matcha powder, ginger and orange zest.
  4. Blend until completely smooth, you may need to add a touch of almond milk to make sure it blends properly.
  5. Pour this blended mixture into the bowl with the dry ingredients and mix well.
  6. Pour the mix into a shallow slice tin lined with baking paper and refrigerate for an hour or two.


About The Author

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Kelly Fielding

See My Recipes

Kelly is a passionate writer and raw/vegan chef who combines her love of writing with her forays into health and wellness. Kelly has traveled and worked extensively across the world in health resorts, detox centers, raw food restaurants and wellness retreats, sharing ways to live simply, mindfully and sustainably.
Her work is regularly published in print media and online, as well as her own website, Raw By Nature, which offers vibrant nourishing recipes and information about plant-based living. A gypsy heart and lover of nature, Kelly finds inspiration in the world around her and translates her visions into whimsical stories and edible creations

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