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Warm and Cozy Breakfast Quinoa
[Vegan, Gluten-Free]

Author Bio

Christina Bedetta is a passionate Registered Dietitian on a mission to prove just how delicious... Read More

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Warm and Cozy Breakfast Quinoa [Vegan, Gluten-Free]

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Warm and Cozy Breakfast Quinoa [Vegan, Gluten-Free]

434
1-2
15
Dairy Free

A little cinnamon, natural sweetener, and succulent toppings are all it takes to transform a bowl of quinoa into the PERFECT breakfast or dessert (especially when chocolate is in the picture!). Quinoa is as nourishing as it is versatile, containing all nine essential amino acids, protein, fiber, iron, magnesium,... Read More

Ingredients You Need for Warm and Cozy Breakfast Quinoa [Vegan, Gluten-Free]

For the Quinoa:

  • 1 1/2 cup non-dairy milk of choice, or water
  • 1/2 cup quinoa, rinsed
  • 1/2 teaspoon cinnamon
  • A pinch of sea salt

Toppings of Choice:

  • A generous drizzle of maple syrup
  • Chocolate chips or cacao nibs
  • Dates, berries, bananas, or raisins
  • Sunflower or pumpkin seeds
  • Hemp, flax, or chia seeds
  • Nut/seed butter
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How to Prepare Warm and Cozy Breakfast Quinoa [Vegan, Gluten-Free]

  1. Bring milk/water to a boil in a small saucepan. Add quinoa, cinnamon, and sea salt. Reduce heat to low, and simmer, covered, for 15 minutes or until all of the liquid has evaporated. Remove from heat and allow to sit for 5 minutes, then fluff quinoa with a fork.
  2. Top with all of your favorite comforting toppings, and enjoy!

Nutritional Information

Total Calories: 434 | Total Carbs: 65 g | Total Fat: 11 g | Total Protein: 14 g | Total Sodium: 1072 g | Total Sugar: 6 g Toppings not included in calculation.

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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