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Veggie-Stuffed Squash [Vegan]
This stuffed kabocha squash is a great choice for a vegan main dish for Thanksgiving, Christmas, or any holiday. Stuffed with flavorful wild rice, celery, goji berry, veggie, and herb filling, it will be a showstopper at your dinner table. It might even have meat eaters saying, “Who needs a... Read More
Ingredients You Need for Veggie-Stuffed Squash [Vegan]
How to Prepare Veggie-Stuffed Squash [Vegan]
For the Yam:
- Wash the yam, place it in a saucepan, cover with water and place the pan on medium to high heat. Bring the water to a boil, cover the saucepan and allow the yam to continue a gentle boil for about 20 to 30 minutes.
- The yam is done when you can pierce it easily with a knife.
- Mash the yam with a fork.
For the Wild Rice:
- Place 1/3 cup wild rice into 1 cup water in a saucepan with a lid over medium-high heat.
- Put the lid on and bring it to a boil. Next, turn the heat down to low and let it simmer for 40-45 minutes. You will know that it is cooked when some of the kernels are burst open.
- Drain excess liquid.
For the Stuffed Squash:
- Preheat the oven to 400°F
- Line a sturdy baking sheet with parchment.
- Mix the water and flaxseed meal in a small bowl, set aside for at least 10 minutes (this makes 2 flax eggs). It will gel up.
- Wash and scrub the kabocha squash well under running water.
- Using a strong knife, cut the cap off of the squash (like a Jack-o-Lantern).
- Clean the kabocha squash of seeds and string.
- Place the mashed yam, cook wild rice, flax egg, diced celery, minced garlic, goji berries, herbs, salt, and pepper in a large bowl, and mix it all.
- Stuff the kabocha squash with the mixture, and be careful not to overstuff (you may have some leftover stuff).
- Top stuffed squash with the cap.
- Transfer squash to the parchment-lined baking sheet and cook for 46-60 min.
- Remove the cap and continue to cook for an additional 15-30 minutes until the flesh of the kabocha squash is soft and easily pierced with the tip of a knife.
- To serve, either slice wedges from the squash like a pie or scoop out servings, being careful to scoop out the kabocha fresh with the stuffing.






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