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Vegetable Soup with Vegan Dumplings
[Vegan]

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A steaming bowl of hearty vegan vegetable soup with fluffy, round dumplings, garnished with fresh green dill and a dollop of vegan sour cream.
Vegetable-Soup-with-Vegan-Dumplings-24-e1629812946238-1440x960-1
A steaming bowl of hearty vegan vegetable soup with fluffy, round dumplings, garnished with fresh green dill and a dollop of vegan sour cream.
Vegetable-Soup-with-Vegan-Dumplings-24-e1629812946238-1440x960-1
Image Credit: Maria Koutsogiannis

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    Vegetable Soup with Vegan Dumplings [Vegan]

    This easy and healthy homemade soup with vegan dumplings is tasty, and comforting. Bonus! You won't spend all day in the kitchen making this.

    Ingredients You Need for Vegetable Soup with Vegan Dumplings [Vegan]

    For the Dumplings:

    • 1 cup all-purpose flour
    • 1 teaspoon baking powder
    • 3/4 teaspoon salt
    • 1 teaspoon fresh thyme
    • 1/4 teaspoon cracked pepper
    • 2 tablespoons olive oil
    • 1/2 cup warm water

    For the Soup:

    • 1 tablespoon olive oil
    • 1 medium-sized white onion finely chopped
    • 2 celery stalks finely chopped
    • 2 medium-sized carrots finely chopped
    • 5 stems of green onion finely chopped
    • 1 tablespoon vegan butter
    • 1 tablespoon all-purpose flour heaped
    • 1 teaspoon sea salt
    • 1 teaspoon fresh cracked pepper
    • 1 teaspoon fresh thyme
    • 1 tablespoon vegetable stock paste mixed with 1 1/2 cups boiling water
    • 7 cups boiling water

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    How to Prepare Vegetable Soup with Vegan Dumplings [Vegan]

    1. Start by making the dough.  Combine your flour, baking powder, sea salt and herbs. Create a well in the center of your flour mixture and pour oil and warm water into the middle.  Using a spatula fold together until sticky and well combined.  It will be wet and sticky but this is what you’re looking for. Form into a ball and place a tea towel on top and let it rest while you make your soup.
    2. To a large pot add your olive oil and heat on medium heat for 1 minute before adding onions.  Cook the onions for 7-8 minutes or until translucent.  To the pot add your carrots, celery and green onion.  Cook them for 7-8  minutes while stirring often to avoid burning.  Scrape any brown bits that develop at the base of the pot with a wooden spoon.
    3. To the pot, add your vegan butter and let it melt.   Add your flour and stir till everything is coated. Now season with salt and pepper and add your fresh thyme. Give everything one more stir to ensure everything is well coated with flour.  Increase heat to high and add 1 tbsp of vegetable stock paste and 1 1/2 cups of boiling water to the pot.  Stir and scrape any loose bits from the bottom of the pan.  Once your water has almost reduced and the rest of the water and bring soup to a boil. Cook till the vegetables are tender.
    4. Grab your dough mixture and using a tablespoon begin scooping little balls and dropping them into the soup.  It’s not an overly fancy or particular process, just make sure you’re using a tbsp. Cook for around 5 minutes before removing from heat.
    5. Serve with fresh dill and your favorite vegan sour cream!

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